Rosa Joana - 2024 Copenhagen vs Garfio Meg - 2024 Dallas

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Copenhagen (1246) HYROX PRO (232) Women (65) Rosa Joana

POR

01:18:19 5th in AG | Top 55.6% 25th | Top 38.5%

vs.

Season 24/25 2024 Dallas (1844) HYROX PRO (304) Women (95) Garfio Meg

USA

01:18:04 8th in AG | Top 32.0% 31st | Top 32.6%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Women

Splits Time

	Rosa Joana 2024 Copenhagen		Garfio Meg 2024 Dallas
	Split Time	Total Time	Split Time	Total Time
Running 1	05:08 +00:49	00:00 +00:00	04:19	00:00
Ski Erg	05:07 +00:28	05:08 +00:49	04:39	04:19
Running 2	04:07 -00:20	10:15 +01:17	04:27	08:58
Sled Push	04:29 +00:52	14:22 +00:57	03:37	13:25
Running 3	04:21 -00:51	18:51 +01:49	05:12	17:02
Sled Pull	07:27 +01:46	23:12 +00:58	05:41	22:14
Running 4	04:26 -00:48	30:39 +02:44	05:14	27:55
Burpees Broad Jump	02:46 -00:26	35:05 +01:56	03:12	33:09
Running 5	04:22 -01:03	37:51 +01:30	05:25	36:21
Rowing	05:04 +00:18	42:13 +00:27	04:46	41:46
Running 6	04:20 -00:40	47:17 +00:45	05:00	46:32
Farmers Carry	02:21 +00:22	51:37 +00:05	01:59	51:32
Running 7	04:28 -00:37	53:58 +00:27	05:05	53:31
Sandbag Lunges	04:09 +00:43	58:26 -00:10	03:26	58:36
Running 8	04:49 -00:36	01:02:35 +00:33	05:25	01:02:02
Wall Balls	06:05 +01:40	01:07:24 -00:03	04:25	01:07:27
Roxzone	04:58 -01:22	01:18:19 +00:15	06:20	01:18:04

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan