Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 02:22 (From 06:44 to 04:22) | 38.4% |
| Rowing | 01:12 (From 06:27 to 05:15) | 19.5% |
| Ski Erg | 00:41 (From 05:41 to 05:00) | 11.1% |
| Sled Push | 00:40 (From 03:10 to 02:30) | 10.8% |
| Farmers Carry | 00:40 (From 02:45 to 02:05) | 10.8% |
| Sled Pull | 00:35 (From 05:50 to 05:15) | 9.5% |
| BBJ | 00:00 (From 05:12 to 05:12) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:03 to 04:03) | 0.0% |
| Run Total | 00:00 (From 42:59 to 42:59) | 0.0% |
| Dominguez Torres Daniela | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:15 | 00:00 | 05:08 +01:07 | 00:00 +00:00 |
| Ski Erg | 05:41 | 06:15 | 05:05 +00:36 | 05:08 +01:07 |
| Running 2 | 05:06 | 11:56 | 05:25 -00:19 | 10:13 +01:43 |
| Sled Push | 03:10 | 17:02 | 02:40 +00:30 | 15:38 +01:24 |
| Running 3 | 05:23 | 20:12 | 05:43 -00:20 | 18:18 +01:54 |
| Sled Pull | 05:50 | 25:35 | 05:38 +00:12 | 24:01 +01:34 |
| Running 4 | 05:16 | 31:25 | 05:45 -00:29 | 29:39 +01:46 |
| Burpees Broad Jump | 05:12 | 36:41 | 05:57 -00:45 | 35:24 +01:17 |
| Running 5 | 05:14 | 41:53 | 05:52 -00:38 | 41:21 +00:32 |
| Rowing | 06:27 | 47:07 | 05:20 +01:07 | 47:13 -00:06 |
| Running 6 | 05:07 | 53:34 | 05:47 -00:40 | 52:33 +01:01 |
| Farmers Carry | 02:45 | 58:41 | 02:14 +00:31 | 58:20 +00:21 |
| Running 7 | 05:07 | 01:01:26 | 05:44 -00:37 | 01:00:34 +00:52 |
| Sandbag Lunges | 04:03 | 01:06:33 | 04:41 -00:38 | 01:06:18 +00:15 |
| Running 8 | 05:35 | 01:10:36 | 06:07 -00:32 | 01:10:59 -00:23 |
| Wall Balls | 06:44 | 01:16:11 | 04:52 +01:52 | 01:17:06 -00:55 |
| Roxzone | 05:53 | 01:28:39 | 06:41 -00:48 | 01:28:39 |
Daniela Dominguez Torres' performance in the 2024 Ciudad de Mexico Hyrox race was commendable. She ranked 40th overall out of 1320 athletes, placing her in the top 3%. Moreover, she ranked third in her age group, making her one of the top performers in her category. Her total running time was 02:53 faster than average, indicating her strength in running segments.
However, it's worth noting that Daniela started slower than average in the first running segment but improved significantly in the subsequent segments. This suggests that she might have a better overall time if she starts at a slightly faster pace. Given her faster total running time, Daniela appears to have a runner profile, indicating that she might benefit from incorporating more strength training into her routine.
One strategy Daniela could implement in future races is to start at a slightly faster pace. As she tends to improve her pace in the later segments, starting faster could help her reduce her overall time. She should also consider incorporating more strength training into her routine to improve her performance in the strength-based exercises.
Additionally, considering the compromised running scenarios post specific exercises, Daniela should focus on recovery techniques to maintain her running performance. This could include active recovery exercises and proper nutrition to help her body recover quicker. Lastly, practicing the transitions between different exercises during training could help her reduce her roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Ferguson Shona | 2024 Sports Direct HYROX London | 01:28:27 | |
| Pieris Raewyn | 2023 Melbourne | 01:28:59 | |
| Heijne Nienke | 2024 Amsterdam | 01:28:18 | |
| Mcgarry Éadaoin | 2024 Singapore National Stadium | 01:29:06 | |
| Scheppmann Annica | 2019 Hamburg | 01:29:03 | |
| Krakau Hanna | 2019 Hamburg | 01:28:25 | |
| Gzyl Justyna | 2024 Katowice | 01:28:31 | |
| Roussel Victoire | 2024 Paris | 01:28:50 | |
| Pet Eline | 2024 Maastricht | 01:28:50 | |
| Rawi Aysar | 2023 London | 01:28:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Dominguez Torres Daniela
