Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 638 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mari Eduardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mari Eduardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mari Eduardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mari Eduardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:18 | 08:16 to 06:58 | 48.8% |
| Run Total | 00:45 | 53:16 to 52:31 | 28.1% |
| Rowing | 00:33 | 05:55 to 05:22 | 20.6% |
| Wall Balls | 00:04 | 09:16 to 09:12 | 2.5% |
| Ski Erg | 00:00 | 04:43 to 04:43 | 0.0% |
| Sled Push | 00:00 | 03:09 to 03:09 | 0.0% |
| Sled Pull | 00:00 | 06:10 to 06:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:12 to 06:12 | 0.0% |
| Farmers Carry | 00:00 | 02:44 to 02:44 | 0.0% |
| Mari Eduardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:31 | 00:00 | 05:32 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:43 | 05:31 | 04:49 -00:06 | 05:32 -00:01 |
| Running 2 | 06:01 | 10:14 | 06:06 -00:05 | 10:21 -00:07 |
| Sled Push | 03:09 | 16:15 | 03:45 -00:36 | 16:27 -00:12 |
| Running 3 | 07:16 | 19:24 | 06:50 +00:26 | 20:12 -00:48 |
| Sled Pull | 06:10 | 26:40 | 06:34 -00:24 | 27:02 -00:22 |
| Running 4 | 07:00 | 32:50 | 06:47 +00:13 | 33:36 -00:46 |
| Burpees Broad Jump | 06:12 | 39:50 | 07:45 -01:33 | 40:23 -00:33 |
| Running 5 | 06:46 | 46:02 | 07:11 -00:25 | 48:08 -02:06 |
| Rowing | 05:55 | 52:48 | 05:23 +00:32 | 55:19 -02:31 |
| Running 6 | 06:47 | 58:43 | 06:52 -00:05 | 01:00:42 -01:59 |
| Farmers Carry | 02:44 | 01:05:30 | 02:46 -00:02 | 01:07:34 -02:04 |
| Running 7 | 06:36 | 01:08:14 | 06:55 -00:19 | 01:10:20 -02:06 |
| Sandbag Lunges | 08:16 | 01:14:50 | 07:17 +00:59 | 01:17:15 -02:25 |
| Running 8 | 07:21 | 01:23:06 | 08:33 -01:12 | 01:24:32 -01:26 |
| Wall Balls | 09:16 | 01:30:27 | 09:21 -00:05 | 01:33:05 -02:38 |
| Roxzone | 13:05 | 01:52:42 | 10:16 +02:49 | 01:52:42 |
- Transitions: The athlete should practice quick and efficient transitions between exercises to reduce time spent in the Roxzone. Practicing transitions during training sessions can help improve overall race performance.
- Strength Training: Incorporating strength training exercises, such as squats, lunges, and deadlifts, can help improve overall strength and performance in the race. Focus on exercises that target the muscles used in specific segments, such as sandbag lunges and sled push/pull.
- Endurance Training: To improve overall endurance, the athlete should incorporate longer distance runs and interval training into their training routine. Gradually increasing distance and intensity can help improve endurance and performance in the race.
- Form Corrections: It is important for the athlete to focus on maintaining proper form and technique during each exercise. This includes maintaining a good posture, engaging the correct muscles, and using efficient movements. Working with a coach or trainer to identify and correct any form issues can greatly improve performance.
- Mental Preparation: In addition to physical training, Eduardo Mari should also focus on mental preparation for the race. Visualizing success, setting goals, and developing a positive mindset can help improve overall performance and race outcomes.
| Similar Athletes | |||
|---|---|---|---|
| Miezan Michael | 2024 Bordeaux | 01:52:50 | |
| Gitersonke Joseph | 2023 Los Angeles | 01:53:01 | |
| Concepcion Shane | 2023 New York | 01:53:06 | |
| Bonham Ryan | 2022 Dallas | 01:52:57 | |
| Kitze Danny | 2019 Leipzig | 01:53:03 | |
| Mahmic Sanel | 2023 Frankfurt | 01:53:10 | |
| Sölter Alexander | 2022 Bremen | 01:53:05 | |
| Graserjos Johannes | 2024 Köln | 01:52:49 | |
| Balagtas Adrian | 2023 Sydney | 01:52:59 | |
| Manfred Sandro | 2024 Rotterdam | 01:52:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 02:02:26 | |
| 2023 Valencia | 02:03:23 | |
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