Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire García Eaton Alex's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights García Eaton Alex's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García Eaton Alex's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García Eaton Alex's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:38 | 07:58 to 06:20 | 51.0% |
| Run Total | 00:40 | 47:54 to 47:14 | 20.8% |
| Farmers Carry | 00:36 | 03:03 to 02:27 | 18.8% |
| Sled Push | 00:16 | 03:34 to 03:18 | 8.3% |
| Sandbag Lunges | 00:02 | 05:56 to 05:54 | 1.0% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Pull | 00:00 | 05:16 to 05:16 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Wall Balls | 00:00 | 05:59 to 05:59 | 0.0% |
| García Eaton Alex | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:48 | 00:00 | 05:04 +00:44 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:48 | 04:38 -00:18 | 05:04 +00:44 |
| Running 2 | 05:20 | 10:08 | 05:31 -00:11 | 09:42 +00:26 |
| Sled Push | 03:34 | 15:28 | 03:19 +00:15 | 15:13 +00:15 |
| Running 3 | 05:55 | 19:02 | 06:03 -00:08 | 18:32 +00:30 |
| Sled Pull | 05:16 | 24:57 | 05:47 -00:31 | 24:35 +00:22 |
| Running 4 | 05:54 | 30:13 | 06:02 -00:08 | 30:22 -00:09 |
| Burpees Broad Jump | 07:58 | 36:07 | 06:35 +01:23 | 36:24 -00:17 |
| Running 5 | 05:59 | 44:05 | 06:18 -00:19 | 42:59 +01:06 |
| Rowing | 04:46 | 50:04 | 05:06 -00:20 | 49:17 +00:47 |
| Running 6 | 05:58 | 54:50 | 06:07 -00:09 | 54:23 +00:27 |
| Farmers Carry | 03:03 | 01:00:48 | 02:30 +00:33 | 01:00:30 +00:18 |
| Running 7 | 06:00 | 01:03:51 | 06:05 -00:05 | 01:03:00 +00:51 |
| Sandbag Lunges | 05:56 | 01:09:51 | 06:09 -00:13 | 01:09:05 +00:46 |
| Running 8 | 07:03 | 01:15:47 | 07:03 +00:00 | 01:15:14 +00:33 |
| Wall Balls | 05:59 | 01:22:50 | 07:53 -01:54 | 01:22:17 +00:33 |
| Roxzone | 09:58 | 01:38:38 | 08:28 +01:30 | 01:38:38 |
Alex García Eaton has demonstrated a solid performance in the 2024 Madrid HYROX race. As a part of the 25-29 age group, Alex finished with an overall rank of 828, placing him in the top 54% of all 1509 athletes. In his age group, he ranked 162, which puts him in the top 52% of 310 athletes. This performance is commendable given the competition.
One notable achievement is Alex’s running ability. His total running time was 00:47:54 which was 00:33 faster than the average. This indicates his strength in running and puts him in a runner's profile category. However, he started the race at a slower pace compared to the average, as indicated by his time in Running 1. This could potentially be a pacing strategy, but it's an area that we could explore for improvement.
To improve his overall performance, Alex should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Goonery Jason | 2021 London | 01:38:39 | |
| Filippi Walter | 2024 Milan | 01:38:21 | |
| De Villiers Steve | 2024 Cape Town | 01:38:28 | |
| Dore Peter | 2024 Manchester | 01:38:21 | |
| Guerini Luca | 2024 Rimini | 01:38:53 | |
| Hughes Dan | 2024 Birmingham | 01:38:16 | |
| Lecke Manuel | 2024 Frankfurt | 01:38:13 | |
| Berrios Daniel | 2024 Fort Lauderdale | 01:38:19 | |
| Kuhn Eric | 2024 Köln | 01:39:07 | |
| Meere Ian | 2024 Rotterdam | 01:38:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
