Dive into this athlete’s performance at 2024 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schutter Robin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schutter Robin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schutter Robin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schutter Robin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:50 | 06:10 to 04:20 | 44.0% |
| Wall Balls | 01:28 | 06:47 to 05:19 | 35.2% |
| Sled Push | 00:31 | 02:55 to 02:24 | 12.4% |
| Rowing | 00:11 | 04:45 to 04:34 | 4.4% |
| Ski Erg | 00:07 | 04:21 to 04:14 | 2.8% |
| Farmers Carry | 00:03 | 01:54 to 01:51 | 1.2% |
| Sled Pull | 00:00 | 04:02 to 04:02 | 0.0% |
| Sandbag Lunges | 00:00 | 03:45 to 03:45 | 0.0% |
| Run Total | 00:00 | 38:42 to 38:42 | 0.0% |
| Schutter Robin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:19 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:00 | 04:20 +00:01 | 04:19 +00:41 |
| Running 2 | 04:16 | 09:21 | 04:40 -00:24 | 08:39 +00:42 |
| Sled Push | 02:55 | 13:37 | 02:41 +00:14 | 13:19 +00:18 |
| Running 3 | 04:30 | 16:32 | 05:02 -00:32 | 16:00 +00:32 |
| Sled Pull | 04:02 | 21:02 | 04:28 -00:26 | 21:02 +00:00 |
| Running 4 | 04:40 | 25:04 | 05:02 -00:22 | 25:30 -00:26 |
| Burpees Broad Jump | 06:10 | 29:44 | 04:44 +01:26 | 30:32 -00:48 |
| Running 5 | 04:54 | 35:54 | 05:11 -00:17 | 35:16 +00:38 |
| Rowing | 04:45 | 40:48 | 04:40 +00:05 | 40:27 +00:21 |
| Running 6 | 04:41 | 45:33 | 05:04 -00:23 | 45:07 +00:26 |
| Farmers Carry | 01:54 | 50:14 | 02:02 -00:08 | 50:11 +00:03 |
| Running 7 | 04:50 | 52:08 | 05:02 -00:12 | 52:13 -00:05 |
| Sandbag Lunges | 03:45 | 56:58 | 04:37 -00:52 | 57:15 -00:17 |
| Running 8 | 05:55 | 01:00:43 | 05:30 +00:25 | 01:01:52 -01:09 |
| Wall Balls | 06:47 | 01:06:38 | 05:48 +00:59 | 01:07:22 -00:44 |
| Roxzone | 05:54 | 01:19:08 | 05:58 -00:04 | 01:19:08 |
- Pace strategically: Robin should aim for a consistent pace throughout the race to avoid burning out too early. He should start at a slightly conservative pace and gradually increase his effort as the race progresses. This will help him maintain energy and performance in the later segments.
- Focus on mental resilience: Hyrox races require mental strength to push through challenging segments. Robin should practice mental strategies, such as positive self-talk, visualization, and goal-setting, to stay motivated and focused during the race.
- Train for specific segments: Since Robin identified Burpees Broad Jump, Wall Balls, Running 1, and Running 8 as areas for improvement, he should prioritize training specifically for these segments. He can incorporate specific drills and exercises mentioned earlier to target these areas and improve his performance.
By focusing on these areas of improvement and implementing the suggested training strategies and techniques, Robin Schutter can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Rebours Steven | 2024 Paris | 01:19:26 | |
| Sip Wilfred | 2024 Maastricht | 01:19:12 | |
| Longbottom Kyle | 2024 Anaheim | 01:18:59 | |
| Davda Shaneil | 2023 Sydney | 01:19:36 | |
| Koslow Sandro | 2024 Hamburg | 01:18:47 | |
| Bottrell Ryan | 2024 Washington - North American Championships | 01:19:01 | |
| De Brabander Adam | 2024 Brisbane | 01:19:06 | |
| Nottage Seb | 2023 London | 01:19:29 | |
| Gerlach Christopher | 2024 Frankfurt | 01:19:14 | |
| Bretherton Cole | 2024 Manchester | 01:19:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rotterdam | 01:20:34 | |
| 2023 Amsterdam | 01:26:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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