Reinke Hannah Performance Analysis

Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 344 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 23/24 2024 Berlin (1633) HYROX (1368) Women (417) Reinke Hannah

GER GER Flag Women 16-24 #171023 01:10:52 5th in AG | Top 9.3% 33rd | Top 7.9%

Performance Highlights

+04:41
41:33
Run Total
+00:36
05:12
Avg. Lap
+00:54
05:01
Best Lap
+00:05
29:24
Workout Total
+00:01
03:40
Avg. Workout
+05:35
10:17
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 344 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 344 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Reinke Hannah's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reinke Hannah's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 344 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reinke Hannah's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reinke Hannah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:30. Check the detail of the improvement plan below.

04:42 Potential Improvement 62.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 04:42 41:33 to 36:51 62.7%
Wall Balls 01:27 04:28 to 03:01 19.3%
Burpees Broad Jump 00:40 04:32 to 03:52 8.9%
Farmers Carry 00:18 01:58 to 01:40 4.0%
Ski Erg 00:14 04:47 to 04:33 3.1%
Rowing 00:06 04:52 to 04:46 1.3%
Sandbag Lunges 00:03 03:23 to 03:20 0.7%
Sled Push 00:00 01:42 to 01:42 0.0%
Sled Pull 00:00 03:42 to 03:42 0.0%

Splits Time

Reinke Hannah Perfect Race
Splits Total Average Total
Running 1 03:25 00:00 04:12 -00:47 00:00 +00:00
Ski Erg 04:47 03:25 04:43 +00:04 04:12 -00:47
Running 2 05:09 08:12 04:26 +00:43 08:55 -00:43
Sled Push 01:42 13:21 02:13 -00:31 13:21 +00:00
Running 3 05:33 15:03 04:39 +00:54 15:34 -00:31
Sled Pull 03:42 20:36 04:21 -00:39 20:13 +00:23
Running 4 05:38 24:18 04:38 +01:00 24:34 -00:16
Burpees Broad Jump 04:32 29:56 04:12 +00:20 29:12 +00:44
Running 5 05:39 34:28 04:45 +00:54 33:24 +01:04
Rowing 04:52 40:07 04:55 -00:03 38:09 +01:58
Running 6 05:39 44:59 04:40 +00:59 43:04 +01:55
Farmers Carry 01:58 50:38 01:49 +00:09 47:44 +02:54
Running 7 05:32 52:36 04:39 +00:53 49:33 +03:03
Sandbag Lunges 03:23 58:08 03:34 -00:11 54:12 +03:56
Running 8 05:01 01:01:31 04:52 +00:09 57:46 +03:45
Wall Balls 04:28 01:06:32 03:32 +00:56 01:02:38 +03:54
Roxzone 10:17 01:10:52 04:42 +05:35 01:10:52
Based on 344 athletes with similar finish time in Hyrox Women

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Urdapilleta Itziar 2024 Bilbao 01:10:30
Myers Bec 2024 Melbourne 01:10:47
Crawley Lucy 2024 Sports Direct HYROX London 01:11:07
Carmody Ellie 2024 Dublin 01:11:00
Dabringhausen Ina 2023 Köln 01:10:50
Dyson Caroline 2024 Berlin 01:11:09
Demba Zion 2024 London 01:11:04
Bottyan Sabrina 2024 Cape Town 01:10:27
Filgertshofer Marina 2023 Hamburg 01:10:39
Fürhauser Bernadette 2018 Wien 01:11:00

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Berlin 01:26:53

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