Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Garcia Jovany's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Garcia Jovany's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Garcia Jovany's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Garcia Jovany's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:14 | 06:43 to 05:29 | 26.4% |
| Wall Balls | 01:06 | 07:42 to 06:36 | 23.6% |
| Sandbag Lunges | 01:05 | 06:18 to 05:13 | 23.2% |
| Farmers Carry | 00:37 | 02:48 to 02:11 | 13.2% |
| Rowing | 00:22 | 05:13 to 04:51 | 7.9% |
| Ski Erg | 00:16 | 04:45 to 04:29 | 5.7% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Run Total | 00:00 | 43:01 to 43:01 | 0.0% |
| Garcia Jovany | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:53 | 00:00 | 04:46 +01:07 | 00:00 +00:00 |
| Ski Erg | 04:45 | 05:53 | 04:31 +00:14 | 04:46 +01:07 |
| Running 2 | 04:44 | 10:38 | 05:08 -00:24 | 09:17 +01:21 |
| Sled Push | 02:02 | 15:22 | 03:03 -01:01 | 14:25 +00:57 |
| Running 3 | 05:20 | 17:24 | 05:37 -00:17 | 17:28 -00:04 |
| Sled Pull | 04:21 | 22:44 | 05:13 -00:52 | 23:05 -00:21 |
| Running 4 | 04:54 | 27:05 | 05:36 -00:42 | 28:18 -01:13 |
| Burpees Broad Jump | 06:43 | 31:59 | 05:45 +00:58 | 33:54 -01:55 |
| Running 5 | 05:14 | 38:42 | 05:47 -00:33 | 39:39 -00:57 |
| Rowing | 05:13 | 43:56 | 04:54 +00:19 | 45:26 -01:30 |
| Running 6 | 05:34 | 49:09 | 05:37 -00:03 | 50:20 -01:11 |
| Farmers Carry | 02:48 | 54:43 | 02:17 +00:31 | 55:57 -01:14 |
| Running 7 | 05:14 | 57:31 | 05:36 -00:22 | 58:14 -00:43 |
| Sandbag Lunges | 06:18 | 01:02:45 | 05:28 +00:50 | 01:03:50 -01:05 |
| Running 8 | 06:11 | 01:09:03 | 06:18 -00:07 | 01:09:18 -00:15 |
| Wall Balls | 07:42 | 01:15:14 | 06:57 +00:45 | 01:15:36 -00:22 |
| Roxzone | 07:11 | 01:29:58 | 07:25 -00:14 | 01:29:58 |
Jovany Garcia exhibited an impressive performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 28% overall and top 32% in his age group (35-39). With an overall time of 01:29:58, Jovany displayed a particular strength in running, finishing his total running time 01:36 faster than the average. This suggests that Jovany has a dominant runner profile. His best running lap was clocked at 00:04:44.
His pacing throughout the race was mostly consistent, with a slightly slower start compared to the average in the first running segment. However, he quickly improved and maintained a faster pace than the average in later running segments. His roxzone time was also faster than average, suggesting efficient transitions and good overall fitness. However, there were certain segments where Jovany lost time, indicating areas for improvement.
The segments where Jovany has the most potential for improvement are Burpees Broad Jump, Wall Balls, Sandbag Lunges, Roxzone, Farmers Carry, Rowing, and Ski Erg. These segments are where he lost time compared to the average and are thus areas to focus on in training.
For future races, Jovany could benefit from a more conservative start to conserve energy for later segments where he can make up more time. Given his strong running performance, he should leverage this strength by pushing the pace in the running segments. Additionally, focusing on efficient transitions between exercises can help reduce roxzone time. Finally, incorporating specific training for his weaker segments into his routine can help turn these areas into strengths for future races.
| Similar Athletes | |||
|---|---|---|---|
| Brucker Tom | 2024 Frankfurt | 01:30:18 | |
| Riegler Fabian | 2024 Vienna - European Championship | 01:29:35 | |
| Casagranda Steven | 2023 Melbourne | 01:29:42 | |
| Francis Alex | 2024 Milan | 01:30:08 | |
| Jaa Nouh | 2024 Paris | 01:30:06 | |
| Shamad Hazly | 2024 Singapore National Stadium | 01:30:06 | |
| Zaryczański Michał | 2024 Poznan | 01:29:35 | |
| Donohue Kevin | 2024 New York | 01:30:24 | |
| Dzambic Arnest | 2023 Frankfurt | 01:29:34 | |
| Schwarz Alexander | 2022 Wien | 01:29:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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