Mrzygłodzcki Grzegorz vs Valerio Ronaldo

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Warschau (336) HYROX (272) Mrzygłodzcki Grzegorz

POL Men 35-39 #111022 01:54:18 50th in AG | Top 80.6% 192nd | Top 70.6%
vs.

Season 24/25 2024 Brisbane (1226) HYROX (1014) Valerio Ronaldo

AUS Men 45-49 #112042 01:54:15 62nd in AG | Top 60.2% 549th | Top 54.1%

Splits Time

Grzegorz Ronaldo Total Time Grzegorz Total Time Ronaldo
Running 1 05:14 🏆 -01:33 06:47 00:00 +00:00 00:00
Ski Erg 04:42 +00:03 04:39 🏆 05:14 🏆 -01:33 06:47
Running 2 06:09 +00:17 05:52 🏆 09:56 🏆 -01:30 11:26
Sled Push 04:04 🏆 -00:11 04:15 16:05 🏆 -01:13 17:18
Running 3 07:29 +01:07 06:22 🏆 20:09 🏆 -01:24 21:33
Sled Pull 06:57 +00:42 06:15 🏆 27:38 🏆 -00:17 27:55
Running 4 07:14 +00:55 06:19 🏆 34:35 +00:25 34:10 🏆
Burpees Broad Jump 06:49 🏆 -01:37 08:26 41:49 +01:20 40:29 🏆
Running 5 07:26 +00:00 07:26 48:38 🏆 -00:17 48:55
Rowing 05:21 +00:03 05:18 🏆 56:04 🏆 -00:17 56:21
Running 6 07:20 +00:02 07:18 🏆 01:01:25 🏆 -00:14 01:01:39
Farmers Carry 03:20 +00:08 03:12 🏆 01:08:45 🏆 -00:12 01:08:57
Running 7 07:08 +00:05 07:03 🏆 01:12:05 🏆 -00:04 01:12:09
Sandbag Lunges 07:13 🏆 -00:47 08:00 01:19:13 +00:01 01:19:12 🏆
Running 8 06:43 🏆 -02:09 08:52 01:26:26 🏆 -00:46 01:27:12
Wall Balls 13:47 +05:31 08:16 🏆 01:33:09 🏆 -02:55 01:36:04
Roxzone 07:28 🏆 -02:34 10:02 01:54:18 +00:03 01:54:15 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan