Menga Francesco vs Bonham Ryan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Valencia (624) HYROX (513) Menga Francesco

ITA M U24 #141036 01:52:52 20th in AG | Top 58.8% 361st | Top 70.4%
vs.

Season 22/23 2022 Dallas (494) HYROX (383) Bonham Ryan

USA M 25-29 #101017 01:52:57 35th in AG | Top 55.6% 188th | Top 49.1%

Splits Time

Francesco Ryan Total Time Francesco Total Time Ryan
Running 1 04:41 🏆 -01:23 06:04 00:00 +00:00 00:00
Ski Erg 05:21 +00:35 04:46 🏆 04:41 🏆 -01:23 06:04
Running 2 05:18 🏆 -00:21 05:39 10:02 🏆 -00:48 10:50
Sled Push 06:03 +00:01 06:02 🏆 15:20 🏆 -01:09 16:29
Running 3 06:12 🏆 -00:19 06:31 21:23 🏆 -01:08 22:31
Sled Pull 08:00 🏆 -02:42 10:42 27:35 🏆 -01:27 29:02
Running 4 05:45 🏆 -00:29 06:14 35:35 🏆 -04:09 39:44
Burpees Broad Jump 06:30 🏆 -00:02 06:32 41:20 🏆 -04:38 45:58
Running 5 06:19 🏆 -00:14 06:33 47:50 🏆 -04:40 52:30
Rowing 05:55 +00:42 05:13 🏆 54:09 🏆 -04:54 59:03
Running 6 06:01 🏆 -00:13 06:14 01:00:04 🏆 -04:12 01:04:16
Farmers Carry 04:02 +00:50 03:12 🏆 01:06:05 🏆 -04:25 01:10:30
Running 7 06:04 🏆 -01:03 07:07 01:10:07 🏆 -03:35 01:13:42
Sandbag Lunges 09:04 +00:27 08:37 🏆 01:16:11 🏆 -04:38 01:20:49
Running 8 08:12 +01:14 06:58 🏆 01:25:15 🏆 -04:11 01:29:26
Wall Balls 11:39 +02:27 09:12 🏆 01:33:27 🏆 -02:57 01:36:24
Roxzone 07:57 +00:28 07:29 🏆 01:52:52 🏆 -00:05 01:52:57

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan