Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dulhunty Matthew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dulhunty Matthew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dulhunty Matthew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dulhunty Matthew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:58 | 08:26 to 07:28 | 46.8% |
| Burpees Broad Jump | 00:32 | 06:45 to 06:13 | 25.8% |
| Rowing | 00:18 | 05:20 to 05:02 | 14.5% |
| Run Total | 00:12 | 46:57 to 46:45 | 9.7% |
| Ski Erg | 00:04 | 04:41 to 04:37 | 3.2% |
| Sled Push | 00:00 | 03:03 to 03:03 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Dulhunty Matthew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:58 | 00:00 | 04:59 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:41 | 05:58 | 04:38 +00:03 | 04:59 +00:59 |
| Running 2 | 05:19 | 10:39 | 05:26 -00:07 | 09:37 +01:02 |
| Sled Push | 03:03 | 15:58 | 03:19 -00:16 | 15:03 +00:55 |
| Running 3 | 05:47 | 19:01 | 05:58 -00:11 | 18:22 +00:39 |
| Sled Pull | 04:54 | 24:48 | 05:41 -00:47 | 24:20 +00:28 |
| Running 4 | 05:46 | 29:42 | 05:57 -00:11 | 30:01 -00:19 |
| Burpees Broad Jump | 06:45 | 35:28 | 06:24 +00:21 | 35:58 -00:30 |
| Running 5 | 05:49 | 42:13 | 06:13 -00:24 | 42:22 -00:09 |
| Rowing | 05:20 | 48:02 | 05:05 +00:15 | 48:35 -00:33 |
| Running 6 | 05:49 | 53:22 | 06:02 -00:13 | 53:40 -00:18 |
| Farmers Carry | 02:01 | 59:11 | 02:27 -00:26 | 59:42 -00:31 |
| Running 7 | 05:53 | 01:01:12 | 06:01 -00:08 | 01:02:09 -00:57 |
| Sandbag Lunges | 05:47 | 01:07:05 | 05:59 -00:12 | 01:08:10 -01:05 |
| Running 8 | 06:39 | 01:12:52 | 06:59 -00:20 | 01:14:09 -01:17 |
| Wall Balls | 08:26 | 01:19:31 | 07:50 +00:36 | 01:21:08 -01:37 |
| Roxzone | 09:24 | 01:37:15 | 08:17 +01:07 | 01:37:15 |
Matthew Dulhunty delivered a commendable performance at the 2024 Perth Hyrox race, securing an overall rank of 359 out of 688 athletes, placing him in the top 52%. Within his age group (40-44), he ranked 51st, representing the top 51%. His overall completion time was 01:37:15, with a total running time of 00:46:57, which is notably 01:00 faster than the average. This indicates a strong running profile, suggesting Matthew excels in running compared to strength-based exercises. However, the slightly slower initial running segments imply a cautious start. Matthew's ability to maintain a faster pace in subsequent running segments suggests he could push a bit harder initially without compromising his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Asmar Chris | 2023 Chicago - North American Open Championship | 01:37:25 | |
| El Hakiem Sami | 2023 Birmingham | 01:36:59 | |
| Williams Steven | 2024 Madrid | 01:36:47 | |
| Niemann Markus | 2020 Hannover | 01:37:30 | |
| Pancardo Peralta Saul | 2024 Ciudad de Mexico | 01:37:24 | |
| Morgan Ainsley | 2024 London | 01:37:38 | |
| Zawieja Dawid | 2024 London | 01:37:29 | |
| Campbell Christopher | 2023 Dublin | 01:36:50 | |
| Lacy Chris | 2024 Birmingham | 01:37:42 | |
| Kennedy Luke | 2024 Dublin | 01:37:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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