Dive into this athlete’s performance at 2023 Valencia using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Clemente Gonzalez Miguel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Clemente Gonzalez Miguel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Clemente Gonzalez Miguel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clemente Gonzalez Miguel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:09 | 41:07 to 39:58 | 34.5% |
| Sled Push | 00:37 | 03:09 to 02:32 | 18.5% |
| Sandbag Lunges | 00:25 | 04:56 to 04:31 | 12.5% |
| Rowing | 00:20 | 04:58 to 04:38 | 10.0% |
| Farmers Carry | 00:16 | 02:12 to 01:56 | 8.0% |
| Ski Erg | 00:14 | 04:32 to 04:18 | 7.0% |
| Sled Pull | 00:12 | 04:33 to 04:21 | 6.0% |
| Wall Balls | 00:07 | 05:44 to 05:37 | 3.5% |
| Burpees Broad Jump | 00:00 | 04:26 to 04:26 | 0.0% |
| Clemente Gonzalez Miguel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 04:29 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:20 | 04:23 +00:09 | 04:29 -00:09 |
| Running 2 | 04:43 | 08:52 | 04:47 -00:04 | 08:52 +00:00 |
| Sled Push | 03:09 | 13:35 | 02:46 +00:23 | 13:39 -00:04 |
| Running 3 | 05:27 | 16:44 | 05:12 +00:15 | 16:25 +00:19 |
| Sled Pull | 04:33 | 22:11 | 04:41 -00:08 | 21:37 +00:34 |
| Running 4 | 05:11 | 26:44 | 05:09 +00:02 | 26:18 +00:26 |
| Burpees Broad Jump | 04:26 | 31:55 | 04:59 -00:33 | 31:27 +00:28 |
| Running 5 | 05:12 | 36:21 | 05:19 -00:07 | 36:26 -00:05 |
| Rowing | 04:58 | 41:33 | 04:44 +00:14 | 41:45 -00:12 |
| Running 6 | 05:08 | 46:31 | 05:12 -00:04 | 46:29 +00:02 |
| Farmers Carry | 02:12 | 51:39 | 02:06 +00:06 | 51:41 -00:02 |
| Running 7 | 04:56 | 53:51 | 05:10 -00:14 | 53:47 +00:04 |
| Sandbag Lunges | 04:56 | 58:47 | 04:51 +00:05 | 58:57 -00:10 |
| Running 8 | 06:14 | 01:03:43 | 05:42 +00:32 | 01:03:48 -00:05 |
| Wall Balls | 05:44 | 01:09:57 | 06:08 -00:24 | 01:09:30 +00:27 |
| Roxzone | 06:26 | 01:21:59 | 06:21 +00:05 | 01:21:59 |
Based on his splits, Miguel's total running time of 00:41:07 is 01:42 slower than the average. This indicates that he may need to improve his overall fitness and transition time. It is also noteworthy that his best running lap was 00:04:20, which suggests that he has the potential to excel in running if he focuses on it.
By implementing these strategies and focusing on improving the identified areas, Miguel Clemente Gonzalez can enhance his performance in future Hyrox races and achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Sziraki Andrew | 2019 Miami | 01:22:07 | |
| Vrbanec Marko | 2024 Berlin | 01:21:40 | |
| Djember Nik | 2018 Stuttgart | 01:21:49 | |
| Bardsley Edward | 2022 London | 01:21:54 | |
| O'Meara Sam | 2024 Melbourne | 01:21:42 | |
| Baumann Michael | 2022 Frankfurt | 01:21:31 | |
| Fersch Jeffrey | 2023 Chicago | 01:22:02 | |
| Alpers Maximilian | 2022 Hamburg | 01:22:23 | |
| Kramer Stefan | 2023 Hamburg | 01:21:40 | |
| Levionnois Anthony | 2023 Paris | 01:22:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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