Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weber Roman's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weber Roman's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weber Roman's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weber Roman's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:20 | 05:51 to 04:31 | 45.7% |
| Burpees Broad Jump | 01:07 | 05:57 to 04:50 | 38.3% |
| Sandbag Lunges | 00:20 | 05:02 to 04:42 | 11.4% |
| Wall Balls | 00:08 | 06:01 to 05:53 | 4.6% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Run Total | 00:00 | 40:55 to 40:55 | 0.0% |
| Weber Roman | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 04:33 +00:01 | 00:00 +00:00 |
| Ski Erg | 04:07 | 04:34 | 04:24 -00:17 | 04:33 +00:01 |
| Running 2 | 04:26 | 08:41 | 04:53 -00:27 | 08:57 -00:16 |
| Sled Push | 02:23 | 13:07 | 02:52 -00:29 | 13:50 -00:43 |
| Running 3 | 05:03 | 15:30 | 05:18 -00:15 | 16:42 -01:12 |
| Sled Pull | 05:51 | 20:33 | 04:49 +01:02 | 22:00 -01:27 |
| Running 4 | 05:20 | 26:24 | 05:16 +00:04 | 26:49 -00:25 |
| Burpees Broad Jump | 05:57 | 31:44 | 05:08 +00:49 | 32:05 -00:21 |
| Running 5 | 05:15 | 37:41 | 05:27 -00:12 | 37:13 +00:28 |
| Rowing | 04:30 | 42:56 | 04:46 -00:16 | 42:40 +00:16 |
| Running 6 | 05:18 | 47:26 | 05:18 +00:00 | 47:26 +00:00 |
| Farmers Carry | 01:54 | 52:44 | 02:09 -00:15 | 52:44 +00:00 |
| Running 7 | 05:13 | 54:38 | 05:17 -00:04 | 54:53 -00:15 |
| Sandbag Lunges | 05:02 | 59:51 | 04:58 +00:04 | 01:00:10 -00:19 |
| Running 8 | 05:50 | 01:04:53 | 05:51 -00:01 | 01:05:08 -00:15 |
| Wall Balls | 06:01 | 01:10:43 | 06:16 -00:15 | 01:10:59 -00:16 |
| Roxzone | 07:18 | 01:23:53 | 06:38 +00:40 | 01:23:53 |
Roman Weber delivered a commendable performance at the 2024 Stuttgart HYROX event. He placed in the top 27% overall and top 26% in his age group, demonstrating strong competitiveness. His total running time was 1:18 faster than the average, indicating a strong running profile. However, his performance in strength-based exercises, such as the Sled Pull and Burpees Broad Jump, suggests room for improvement. Analysis of the first running segments indicates that Weber started at a competitive pace, neither too fast nor too slow compared to the average, allowing him to maintain momentum throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Rodríguez Fernández Francisco Javier | 2023 Malaga | 01:24:01 | |
| Banks David | 2023 World Championships Manchester | 01:23:56 | |
| Lane Nick | 2022 London | 01:24:11 | |
| Burke Patrick | 2024 Birmingham | 01:23:44 | |
| Speechley Stuart | 2023 Glasgow | 01:24:23 | |
| Ong Leonard | 2024 Singapore National Stadium | 01:23:59 | |
| Barnes Frederick | 2024 Sydney | 01:24:03 | |
| Chagnot Coriolan | 2023 Paris | 01:23:47 | |
| Worthington Matthew | 2024 Birmingham | 01:24:02 | |
| Price David | 2023 Birmingham | 01:24:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:17:43 | |
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