Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 612 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Neves Delgado Humberto Ricardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Neves Delgado Humberto Ricardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Neves Delgado Humberto Ricardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neves Delgado Humberto Ricardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:54 | 10:28 to 07:34 | 58.4% |
| Run Total | 01:23 | 53:54 to 52:31 | 27.9% |
| Wall Balls | 00:21 | 09:33 to 09:12 | 7.0% |
| Sandbag Lunges | 00:20 | 07:18 to 06:58 | 6.7% |
| Ski Erg | 00:00 | 04:22 to 04:22 | 0.0% |
| Sled Push | 00:00 | 03:46 to 03:46 | 0.0% |
| Sled Pull | 00:00 | 05:39 to 05:39 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 02:23 to 02:23 | 0.0% |
| Neves Delgado Humberto Ricardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 05:27 -00:38 | 00:00 +00:00 |
| Ski Erg | 04:22 | 04:49 | 04:51 -00:29 | 05:27 -00:38 |
| Running 2 | 05:46 | 09:11 | 06:05 -00:19 | 10:18 -01:07 |
| Sled Push | 03:46 | 14:57 | 03:54 -00:08 | 16:23 -01:26 |
| Running 3 | 06:25 | 18:43 | 06:53 -00:28 | 20:17 -01:34 |
| Sled Pull | 05:39 | 25:08 | 06:44 -01:05 | 27:10 -02:02 |
| Running 4 | 06:45 | 30:47 | 06:50 -00:05 | 33:54 -03:07 |
| Burpees Broad Jump | 10:28 | 37:32 | 07:47 +02:41 | 40:44 -03:12 |
| Running 5 | 07:24 | 48:00 | 07:14 +00:10 | 48:31 -00:31 |
| Rowing | 05:05 | 55:24 | 05:25 -00:20 | 55:45 -00:21 |
| Running 6 | 07:06 | 01:00:29 | 06:58 +00:08 | 01:01:10 -00:41 |
| Farmers Carry | 02:23 | 01:07:35 | 02:47 -00:24 | 01:08:08 -00:33 |
| Running 7 | 07:07 | 01:09:58 | 06:56 +00:11 | 01:10:55 -00:57 |
| Sandbag Lunges | 07:18 | 01:17:05 | 07:16 +00:02 | 01:17:51 -00:46 |
| Running 8 | 08:35 | 01:24:23 | 08:34 +00:01 | 01:25:07 -00:44 |
| Wall Balls | 09:33 | 01:32:58 | 09:32 +00:01 | 01:33:41 -00:43 |
| Roxzone | 10:55 | 01:53:19 | 10:06 +00:49 | 01:53:19 |
Humberto Ricardo Neves Delgado showed a commendable performance in the 2024 Paris Hyrox race. His total running time of 00:53:54 was 01:13 faster than the average, indicating a strong running profile. His quick pace was evident from the outset, with the first four running segments notably faster than average. This suggests that he started the race at a high tempo. However, his slower Roxzone time of 00:10:55, which was 00:49 slower than average, indicates room for improvement in overall fitness and transition times.
Two segments that stand out as areas for improvement are the Burpees Broad Jump and the Roxzone.
Implementing the following strategies could help Humberto improve his future race performance:
| Similar Athletes | |||
|---|---|---|---|
| Vroon Ferdinand | 2024 Amsterdam | 01:53:05 | |
| Tan Wee Liat | 2024 Singapore | 01:53:44 | |
| Abdullah Mohammad Azlan | 2024 Hong Kong | 01:53:35 | |
| Shaikh Hamza | 2023 Manchester | 01:52:51 | |
| Lo Kaman | 2023 Hong Kong | 01:53:28 | |
| Cotoli Francesc | 2023 Barcelona | 01:53:36 | |
| Kitze Danny | 2019 Leipzig | 01:53:03 | |
| Howells Rich | 2023 Stockholm | 01:53:12 | |
| Bell David | 2023 Hong Kong | 01:53:32 | |
| Pina Francisco | 2024 Anaheim | 01:53:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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