Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lakhlifi Mehdi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lakhlifi Mehdi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lakhlifi Mehdi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lakhlifi Mehdi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:47 | 45:41 to 43:54 | 34.0% |
| Burpees Broad Jump | 01:03 | 06:35 to 05:32 | 20.0% |
| Farmers Carry | 01:02 | 03:14 to 02:12 | 19.7% |
| Sandbag Lunges | 00:54 | 06:09 to 05:15 | 17.1% |
| Sled Push | 00:15 | 03:12 to 02:57 | 4.8% |
| Ski Erg | 00:08 | 04:37 to 04:29 | 2.5% |
| Sled Pull | 00:03 | 05:05 to 05:02 | 1.0% |
| Rowing | 00:03 | 04:55 to 04:52 | 1.0% |
| Wall Balls | 00:00 | 05:15 to 05:15 | 0.0% |
| Lakhlifi Mehdi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:45 -01:11 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:34 | 04:31 +00:06 | 04:45 -01:11 |
| Running 2 | 08:18 | 08:11 | 05:10 +03:08 | 09:16 -01:05 |
| Sled Push | 03:12 | 16:29 | 03:04 +00:08 | 14:26 +02:03 |
| Running 3 | 05:44 | 19:41 | 05:38 +00:06 | 17:30 +02:11 |
| Sled Pull | 05:05 | 25:25 | 05:16 -00:11 | 23:08 +02:17 |
| Running 4 | 05:37 | 30:30 | 05:37 +00:00 | 28:24 +02:06 |
| Burpees Broad Jump | 06:35 | 36:07 | 05:48 +00:47 | 34:01 +02:06 |
| Running 5 | 05:59 | 42:42 | 05:49 +00:10 | 39:49 +02:53 |
| Rowing | 04:55 | 48:41 | 04:55 +00:00 | 45:38 +03:03 |
| Running 6 | 05:23 | 53:36 | 05:39 -00:16 | 50:33 +03:03 |
| Farmers Carry | 03:14 | 58:59 | 02:18 +00:56 | 56:12 +02:47 |
| Running 7 | 05:29 | 01:02:13 | 05:38 -00:09 | 58:30 +03:43 |
| Sandbag Lunges | 06:09 | 01:07:42 | 05:30 +00:39 | 01:04:08 +03:34 |
| Running 8 | 05:41 | 01:13:51 | 06:20 -00:39 | 01:09:38 +04:13 |
| Wall Balls | 05:15 | 01:19:32 | 07:00 -01:45 | 01:15:58 +03:34 |
| Roxzone | 05:50 | 01:30:30 | 07:32 -01:42 | 01:30:30 |
Mehdi Lakhlifi's performance at the 2024 Amsterdam Hyrox race places him in the top 43% overall and the top 44% within his age group, demonstrating a strong competitive standing. His overall time of 01:30:30 reflects a solid effort, but there is room for improvement, especially in the running segments where his total running time was 00:40 slower than the average. Mehdi's running profile is slightly weaker compared to his strength segments, as seen in his slower than average overall running time. However, his excellent performance in the Wall Balls segment places him in the 9th percentile, indicating a strong capacity in strength-based exercises. The athlete started the race with an impressive Running 1 time, suggesting a fast start, but his performance in Running 2 indicates a drop-off in pace, which may have affected his overall running time.
| Similar Athletes | |||
|---|---|---|---|
| Garnier Quentin | 2024 Paris | 01:30:42 | |
| Van Oijen Youri | 2024 Rotterdam | 01:30:04 | |
| Fedosieiev Dmytro | 2024 Poznan | 01:30:52 | |
| Schenk Till | 2024 Stockholm | 01:30:59 | |
| Schröder Hannes | 2023 Hamburg | 01:30:04 | |
| Caceres Quezada Jorge Arturo | 2022 Madrid | 01:31:00 | |
| Steiner Maximilian | 2023 Stuttgart | 01:30:09 | |
| Herrmann Rigo | 2023 München | 01:30:11 | |
| Tapia Hervé | 2024 Marseille | 01:30:26 | |
| Sandys Mark | 2024 Dublin | 01:30:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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