Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 488 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Taylor Callum's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Taylor Callum's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Taylor Callum's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Taylor Callum's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:10 | 07:30 to 06:20 | 43.2% |
| Sandbag Lunges | 01:03 | 06:11 to 05:08 | 38.9% |
| Burpees Broad Jump | 00:11 | 04:39 to 04:28 | 6.8% |
| Sled Push | 00:09 | 03:52 to 03:43 | 5.6% |
| Run Total | 00:08 | 40:08 to 40:00 | 4.9% |
| Ski Erg | 00:01 | 04:15 to 04:14 | 0.6% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Farmers Carry | 00:00 | 02:15 to 02:15 | 0.0% |
| Wall Balls | 00:00 | 05:39 to 05:39 | 0.0% |
| Taylor Callum | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:43 | 00:00 | 04:16 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:43 | 04:15 +00:00 | 04:16 +00:27 |
| Running 2 | 04:29 | 08:58 | 04:41 -00:12 | 08:31 +00:27 |
| Sled Push | 03:52 | 13:27 | 03:56 -00:04 | 13:12 +00:15 |
| Running 3 | 04:50 | 17:19 | 05:13 -00:23 | 17:08 +00:11 |
| Sled Pull | 07:30 | 22:09 | 06:57 +00:33 | 22:21 -00:12 |
| Running 4 | 05:24 | 29:39 | 05:11 +00:13 | 29:18 +00:21 |
| Burpees Broad Jump | 04:39 | 35:03 | 04:36 +00:03 | 34:29 +00:34 |
| Running 5 | 05:00 | 39:42 | 05:17 -00:17 | 39:05 +00:37 |
| Rowing | 04:33 | 44:42 | 04:38 -00:05 | 44:22 +00:20 |
| Running 6 | 04:49 | 49:15 | 05:12 -00:23 | 49:00 +00:15 |
| Farmers Carry | 02:15 | 54:04 | 02:26 -00:11 | 54:12 -00:08 |
| Running 7 | 05:32 | 56:19 | 05:16 +00:16 | 56:38 -00:19 |
| Sandbag Lunges | 06:11 | 01:01:51 | 05:19 +00:52 | 01:01:54 -00:03 |
| Running 8 | 05:24 | 01:08:02 | 05:51 -00:27 | 01:07:13 +00:49 |
| Wall Balls | 05:39 | 01:13:26 | 07:11 -01:32 | 01:13:04 +00:22 |
| Roxzone | 07:38 | 01:26:34 | 06:19 +01:19 | 01:26:34 |
Callum Taylor, competing in the HYROX PRO category for age group 30-34, displayed commendable performance in the 2024 Birmingham event. Overall, he secured the 230th position out of 524 athletes, placing him in the top 43%. In his age group, he ranked 57th, putting him in the top 51% out of 110 athletes. His total running time was faster than average by 54 seconds, suggesting a strong runner profile. However, the analysis also reveals slower than average performances in the Roxzone and certain strength-focused segments, indicating areas for improvement.
Callum should aim to start at a steady pace rather than pushing too hard in the early running segments. This strategy will help conserve energy for the more demanding exercises in the later stages of the race. Given his stronger running profile, Callum could leverage this strength by maintaining a steady, quicker pace during the running segments, ensuring he doesn't fall behind on these parts. Incorporating active recovery techniques, such as controlled breathing and dynamic stretching during transitions, can also help maintain performance throughout the race. Lastly, focusing on technique and form during the strength-focused segments can help prevent fatigue and potential injuries, thereby improving overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Rhoese Kevin | 2022 Frankfurt | 01:26:08 | |
| Geyindiren Dogan Karako | 2024 World Championships Nice | 01:26:08 | |
| Schekkerman Kasper | 2024 Amsterdam | 01:26:34 | |
| Ten Wolde Sven | 2023 Rotterdam | 01:26:56 | |
| Ebel Jan | 2022 Hamburg | 01:26:36 | |
| Alford Craig | 2024 Melbourne | 01:26:25 | |
| Cosgrove Scott | 2024 Melbourne | 01:26:34 | |
| Petersen Martin Bo | 2023 Malmö | 01:26:41 | |
| Chatha Jaswant | 2024 Hamburg | 01:26:57 | |
| Moss Robby | 2022 New York | 01:26:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Birmingham | 01:06:18 | |
| 2024 Rotterdam | 01:20:25 | |
| 2024 Manchester | 01:16:37 | |
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