Lim Leo Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 13 similar athletes.

Season 6 2023 Singapore (952) HYROX (142) Lim Leo

SIN M 40-44 #110018 02:42:04 110th in AG | Top 77.5% 602nd | Top 72.9%

Performance Highlights

Workout Total 01:13:50 +04:37
Running Total 01:09:41 -07:32
Roxzone 18:38 +02:33
Average Lap 08:42 -00:53
Best Lap 06:28 -00:56

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Lim Leo's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Lim Leo's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lim Leo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lim Leo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 17:26 54.7%
Roxzone 82 05:57 18.7%
Rowing 100 02:09 6.8%
Ski Erg 100 02:02 6.4%
Sled Push 82 02:00 6.3%
Sled Pull 64 01:14 3.9%
Farmers Carry 55 01:03 3.3%
Burpees Broad Jump 10 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Run Total 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:52 06:52 07:36 -00:44 07:36 -00:44
Ski Erg 07:00 13:52 05:29 +01:31 13:05 +00:47
Running 2 06:28 20:20 07:38 -01:10 20:43 -00:23
Sled Push 05:58 26:18 05:12 +00:46 25:55 +00:23
Running 3 07:31 33:49 08:55 -01:24 34:50 -01:01
Sled Pull 08:51 42:40 08:46 +00:05 43:36 -00:56
Running 4 07:54 50:34 09:44 -01:50 53:20 -02:46
Burpees Broad Jump 06:27 57:01 12:39 -06:12 01:05:59 -08:58
Running 5 07:35 01:04:36 10:20 -02:45 01:16:19 -11:43
Rowing 07:37 01:12:13 06:10 +01:27 01:22:29 -10:16
Running 6 07:27 01:19:40 09:14 -01:47 01:31:43 -12:03
Farmers Carry 03:38 01:23:18 03:48 -00:10 01:35:31 -12:13
Running 7 08:07 01:31:25 09:31 -01:24 01:45:02 -13:37
Sandbag Lunges 05:27 01:36:52 11:33 -06:06 01:56:35 -19:43
Running 8 17:49 01:54:41 13:48 +04:01 02:10:23 -15:42
Wall Balls 28:52 02:23:33 15:36 +13:16 02:25:59 -02:26
Roxzone 18:38 02:42:04 16:05 +02:33 02:42:04

Comparing with 13 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Trahan Ben 2021 Los Angeles 02:42:19 Compare
Cannie James 2023 Dublin 02:42:14 Compare
Waschkewitz Norman 2023 München 02:41:46 Compare
Lim Leo 2023 Singapore 02:42:04 Compare
Teo Victor 2023 Singapore 02:41:39 Compare
Mcgee Christopher 2023 Hamburg 02:41:34 Compare
Silvester Alan 2024 Manchester 02:41:45 Compare
Lew Shan Yao 2024 Singapore National Stadium 02:41:52 Compare
Sulaiman Shaqi 2024 Singapore National Stadium 02:41:57 Compare
Huang Zhongyong 2024 Singapore National Stadium 02:41:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan