Sigurta Marina Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 78 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Sigurta Marina view Dias Natacha's full profile

Season 6 2023 Rimini (356) HYROX (8) Sigurta Marina

ITA W 55-59 #130011 02:14:50 πŸ₯ˆ in AG | Top 25.0% 72nd | Top 25.9%

Performance Highlights

Workout Total 55:27 +00:56
Running Total 00:00 -08:55
Roxzone 01:03:42 +52:13
Average Lap 02:32 -06:04
Best Lap 00:00 -06:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Sigurta Marina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Sigurta Marina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sigurta Marina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sigurta Marina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 53:44 73.0%
Sled Push 100 11:34 15.7%
Burpees Broad Jump 93 05:52 8.0%
Ski Erg 90 01:01 1.4%
Sandbag Lunges 54 00:50 1.1%
Farmers Carry 60 00:38 0.9%
Sled Pull 0 00:00 0.0%
Rowing 24 00:00 0.0%
Wall Balls 0 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Marina Natacha Total Time Average Total Time
Running 1 05:30 πŸ† 07:29 05:30 06:36 -01:06 06:36 -01:06
Ski Erg 06:25 06:05 πŸ† 11:55 05:46 +00:39 12:22 -00:27
Running 2 05:26 πŸ† 07:36 17:21 07:55 -02:29 20:17 -02:56
Sled Push 14:33 03:15 πŸ† 31:54 03:49 +10:44 24:06 +07:48
Running 3 09:25 08:57 πŸ† 41:19 08:35 +00:50 32:41 +08:38
Sled Pull 00:00 πŸ† 06:07 41:19 08:08 -08:08 40:49 +00:30
Running 4 00:00 πŸ† 08:34 41:19 08:49 -08:49 49:38 -08:19
Burpees Broad Jump 15:36 11:12 πŸ† 56:55 11:17 +04:19 01:00:55 -04:00
Running 5 00:00 πŸ† 10:23 56:55 08:57 -08:57 01:09:52 -12:57
Rowing 05:50 πŸ† 06:53 01:02:45 06:15 -00:25 01:16:07 -13:22
Running 6 00:00 πŸ† 08:56 01:02:45 08:45 -08:45 01:24:52 -22:07
Farmers Carry 03:03 02:57 πŸ† 01:05:48 02:59 +00:04 01:27:51 -22:03
Running 7 00:00 πŸ† 09:21 01:05:48 08:46 -08:46 01:36:37 -30:49
Sandbag Lunges 08:06 07:45 πŸ† 01:13:54 08:08 -00:02 01:44:45 -30:51
Running 8 00:00 πŸ† 09:49 01:13:54 10:27 -10:27 01:55:12 -41:18
Wall Balls 01:54 πŸ† 07:31 01:15:48 08:09 -06:15 02:03:21 -47:33
Roxzone 01:03:42 12:19 πŸ† 02:14:50 11:29 +52:13 02:14:50

Comparing with 78 athletes

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Similar Athletes
Dieudonne Siobhan 2024 New York 02:14:20 Compare
Notheis Sonja 2019 Karlsruhe 02:14:21 Compare
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Crawford Jennifer 2024 New York 02:14:21 Compare
Leffel Beth 2024 Fort Lauderdale 02:14:22 Compare
Gonzalez Garibay Gabriela 2024 Mexico City 02:14:22 Compare
Huntley Hayley 2024 Malaga 02:14:23 Compare
Griffiths Sarah 2023 Birmingham 02:14:24 Compare
Costas Jamie 2022 Dallas 02:14:24 Compare
Venn Lydia 2024 Sports Direct HYROX London 02:14:25 Compare

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Other Results from this athlete
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