Pozzoli Alessandro Performance Analysis

Dive into the performance of this athlete for 2023 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 312 similar athletes.

Season 23/24 2023 Rimini (356) HYROX PRO (78) Men (61) Pozzoli Alessandro

ITA Men 30-34 #134023 01:32:05 11th in AG | Top 84.6% 29th | Top 47.5%

Performance Highlights

Workout Total 47:01 +04:57
Running Total 39:11 -03:44
Roxzone 05:57 -01:06
Average Lap 04:54 -00:28
Best Lap 04:33 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pozzoli Alessandro's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pozzoli Alessandro's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pozzoli Alessandro's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pozzoli Alessandro's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:33 00:00 04:24 +00:09 00:00 +00:00
Ski Erg 04:31 04:33 04:19 +00:12 04:24 +00:09
Running 2 04:37 09:04 04:52 -00:15 08:43 +00:21
Sled Push 04:08 13:41 04:13 -00:05 13:35 +00:06
Running 3 04:50 17:49 05:26 -00:36 17:48 +00:01
Sled Pull 11:46 22:39 07:34 +04:12 23:14 -00:35
Running 4 04:49 34:25 05:27 -00:38 30:48 +03:37
Burpees Broad Jump 06:05 39:14 05:02 +01:03 36:15 +02:59
Running 5 04:50 45:19 05:34 -00:44 41:17 +04:02
Rowing 04:32 50:09 04:46 -00:14 46:51 +03:18
Running 6 05:04 54:41 05:29 -00:25 51:37 +03:04
Farmers Carry 02:35 59:45 02:35 +00:00 57:06 +02:39
Running 7 04:55 01:02:20 05:31 -00:36 59:41 +02:39
Sandbag Lunges 06:30 01:07:15 05:43 +00:47 01:05:12 +02:03
Running 8 05:36 01:13:45 06:15 -00:39 01:10:55 +02:50
Wall Balls 06:54 01:19:21 07:52 -00:58 01:17:10 +02:11
Roxzone 05:57 01:32:05 07:03 -01:06 01:32:05

Comparing with 312 athletes

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Similar Athletes
Lahi Lauri 2023 Warschau 01:32:03 Compare
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Colombara Daniele 2024 Milan 01:31:45 Compare
Grela Gregor 2024 Stuttgart 01:31:38 Compare
Howard Blain 2023 Chicago 01:32:25 Compare
O Malley Eoin 2023 Malaga 01:31:49 Compare
Mcavoy Kieron 2023 Manchester 01:32:16 Compare
Haas Rolf 2019 Karlsruhe 01:32:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Turin 01:23:55 Compare
2023 Barcelona 01:19:48 Compare
2023 Barcelona 01:24:16 Compare
2024 Milan 01:26:16 Compare
2024 Rimini 01:36:35 Compare
2023 Milan 01:26:42 Compare

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