Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 685 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Juárez Hurtado Cynthia Esmeralda's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Juárez Hurtado Cynthia Esmeralda's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Juárez Hurtado Cynthia Esmeralda's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Juárez Hurtado Cynthia Esmeralda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:55 | 10:33 to 07:38 | 46.5% |
| Run Total | 01:55 | 53:58 to 52:03 | 30.6% |
| Sandbag Lunges | 01:22 | 07:08 to 05:46 | 21.8% |
| Rowing | 00:04 | 05:47 to 05:43 | 1.1% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Sled Pull | 00:00 | 06:14 to 06:14 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Wall Balls | 00:00 | 06:01 to 06:01 | 0.0% |
| Juárez Hurtado Cynthia Esmeralda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:10 | 00:00 | 05:40 +02:30 | 00:00 +00:00 |
| Ski Erg | 05:22 | 08:10 | 05:24 -00:02 | 05:40 +02:30 |
| Running 2 | 06:06 | 13:32 | 06:15 -00:09 | 11:04 +02:28 |
| Sled Push | 02:34 | 19:38 | 03:11 -00:37 | 17:19 +02:19 |
| Running 3 | 06:20 | 22:12 | 06:39 -00:19 | 20:30 +01:42 |
| Sled Pull | 06:14 | 28:32 | 06:53 -00:39 | 27:09 +01:23 |
| Running 4 | 06:18 | 34:46 | 06:39 -00:21 | 34:02 +00:44 |
| Burpees Broad Jump | 10:33 | 41:04 | 07:54 +02:39 | 40:41 +00:23 |
| Running 5 | 06:43 | 51:37 | 06:52 -00:09 | 48:35 +03:02 |
| Rowing | 05:47 | 58:20 | 05:47 +00:00 | 55:27 +02:53 |
| Running 6 | 06:19 | 01:04:07 | 06:45 -00:26 | 01:01:14 +02:53 |
| Farmers Carry | 02:05 | 01:10:26 | 02:35 -00:30 | 01:07:59 +02:27 |
| Running 7 | 06:35 | 01:12:31 | 06:44 -00:09 | 01:10:34 +01:57 |
| Sandbag Lunges | 07:08 | 01:19:06 | 05:51 +01:17 | 01:17:18 +01:48 |
| Running 8 | 07:30 | 01:26:14 | 07:28 +00:02 | 01:23:09 +03:05 |
| Wall Balls | 06:01 | 01:33:44 | 06:21 -00:20 | 01:30:37 +03:07 |
| Roxzone | 06:08 | 01:45:45 | 08:47 -02:39 | 01:45:45 |
Cynthia Esmeralda Juárez Hurtado demonstrated a strong performance in the Ciudad de Mexico 2024 HYROX event. She ranked in the top 13% overall and the top 15% in her age group, which is quite an achievement. Her overall time was 01:45:45, and her total running time was 00:53:58, which was 00:37 slower than the average. Indicating that she may have a hybrid profile, excelling in both strength and running, but with a slight preference for strength exercises. Her pacing was a bit slow initially, as evidenced in her first running segment, but she showed resilience and capability to adapt, improving her speed in the subsequent segments.
Going forward, it would be beneficial for Cynthia to focus on maintaining a more consistent pace throughout the race. She should avoid starting too slow in the initial segments and aim to maintain a steady pace throughout. It's also crucial for Cynthia to focus on her transition times in the roxzone, where she performed exceptionally well. However, further improvements can always be made, and she should aim to minimize her resting time and make her transitions smoother and quicker. Additionally, focusing on her form and technique during both running and strength exercises could help enhance her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Schindler Isabelle | 2019 Karlsruhe | 01:46:15 | |
| Balendonck Jewel | 2024 Amsterdam | 01:45:55 | |
| Biggs Katharine | 2022 London | 01:45:42 | |
| Van Duijvenbode Eileen | 2024 Rotterdam | 01:46:10 | |
| Johnson Meagen | 2024 New York | 01:45:29 | |
| Figueiredo Garcia Liliana | 2024 Köln | 01:45:48 | |
| Obear Emily | 2024 Dallas | 01:45:31 | |
| Lubel Ruth | 2024 Sports Direct HYROX London | 01:45:32 | |
| Fuertes Nieves | 2022 Valencia | 01:45:15 | |
| Jorgensen Maia | 2021 Chicago | 01:45:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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