Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Claverie Thibaut's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Claverie Thibaut's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Claverie Thibaut's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Claverie Thibaut's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:06 | 05:42 to 04:36 | 27.6% |
| Sandbag Lunges | 00:52 | 05:40 to 04:48 | 21.8% |
| Burpees Broad Jump | 00:46 | 05:44 to 04:58 | 19.2% |
| Wall Balls | 00:38 | 06:39 to 06:01 | 15.9% |
| Sled Push | 00:27 | 03:08 to 02:41 | 11.3% |
| Ski Erg | 00:06 | 04:28 to 04:22 | 2.5% |
| Rowing | 00:04 | 04:47 to 04:43 | 1.7% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Run Total | 00:00 | 38:29 to 38:29 | 0.0% |
| Claverie Thibaut | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 04:36 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:28 | 05:09 | 04:26 +00:02 | 04:36 +00:33 |
| Running 2 | 04:18 | 09:37 | 04:56 -00:38 | 09:02 +00:35 |
| Sled Push | 03:08 | 13:55 | 02:53 +00:15 | 13:58 -00:03 |
| Running 3 | 04:43 | 17:03 | 05:22 -00:39 | 16:51 +00:12 |
| Sled Pull | 05:42 | 21:46 | 04:55 +00:47 | 22:13 -00:27 |
| Running 4 | 04:41 | 27:28 | 05:20 -00:39 | 27:08 +00:20 |
| Burpees Broad Jump | 05:44 | 32:09 | 05:18 +00:26 | 32:28 -00:19 |
| Running 5 | 04:45 | 37:53 | 05:31 -00:46 | 37:46 +00:07 |
| Rowing | 04:47 | 42:38 | 04:49 -00:02 | 43:17 -00:39 |
| Running 6 | 04:52 | 47:25 | 05:22 -00:30 | 48:06 -00:41 |
| Farmers Carry | 01:50 | 52:17 | 02:11 -00:21 | 53:28 -01:11 |
| Running 7 | 04:44 | 54:07 | 05:21 -00:37 | 55:39 -01:32 |
| Sandbag Lunges | 05:40 | 58:51 | 05:05 +00:35 | 01:01:00 -02:09 |
| Running 8 | 05:19 | 01:04:31 | 05:58 -00:39 | 01:06:05 -01:34 |
| Wall Balls | 06:39 | 01:09:50 | 06:29 +00:10 | 01:12:03 -02:13 |
| Roxzone | 08:59 | 01:25:22 | 06:50 +02:09 | 01:25:22 |
Thibaut Claverie demonstrated a robust performance in the 2024 Madrid Hyrox race, finishing in the top 46% of all athletes and top 48% in his age group (45-49). A standout aspect of his performance was his running, where he outperformed the average time by 04:15. His best running lap was particularly impressive, clocking in at 00:04:18.
His pacing showed a tendency towards a fast start, with running times consistently faster than average until the final segment. Thibaut's profile leans more towards a runner, and he could benefit from incorporating more strength training into his preparation to improve overall race performance.
Areas that present opportunities for improvement were the Roxzone and some strength-based exercises including Sled Pull, Burpees Broad Jump, Sandbag Lunges, and Wall Balls.
Given Thibaut's strength in running, he should aim to maintain a consistent, fast pace throughout the race. However, he should be mindful of not starting too fast to conserve energy for the later stages of the race, particularly strength-based segments where he has room for improvement.
Thibaut should also focus on efficient transitions between segments, particularly into the Roxzone, to save time. This could involve practicing the movements involved in each transition to make them second nature by race day.
Finally, Thibaut should consider incorporating a strategic approach to the strength-based segments of the race. This might involve breaking these exercises down into smaller, manageable sets with short rest periods in between to maintain a steady rhythm and avoid exhaustion.
| Similar Athletes | |||
|---|---|---|---|
| Quiros Antonio | 2023 Barcelona | 01:24:54 | |
| Orwa Kai | 2023 Hamburg | 01:24:52 | |
| Horst Sebastian | 2020 Hannover | 01:25:21 | |
| Lanser Christian | 2022 Essen | 01:25:15 | |
| Moya Moreno José María | 2024 Frankfurt | 01:25:52 | |
| Montgomery Ross | 2024 Glasgow | 01:25:37 | |
| Nagelstrasser Franz | 2022 Wien | 01:25:39 | |
| Feuerschütz Simon | 2019 Hannover | 01:25:46 | |
| Borsboom Jos | 2024 Maastricht | 01:24:52 | |
| Piperi Steve | 2024 Milan | 01:25:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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