Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 530 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire MermoudGasser Logan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights MermoudGasser Logan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the MermoudGasser Logan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve MermoudGasser Logan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 02:56 | 05:52 to 02:56 | 35.5% |
| Wall Balls | 02:23 | 11:53 to 09:30 | 28.8% |
| Sled Pull | 01:58 | 08:47 to 06:49 | 23.8% |
| Sled Push | 00:54 | 04:55 to 04:01 | 10.9% |
| Ski Erg | 00:05 | 05:00 to 04:55 | 1.0% |
| Burpees Broad Jump | 00:00 | 06:53 to 06:53 | 0.0% |
| Rowing | 00:00 | 05:23 to 05:23 | 0.0% |
| Sandbag Lunges | 00:00 | 05:42 to 05:42 | 0.0% |
| Run Total | 00:00 | 51:43 to 51:43 | 0.0% |
| MermoudGasser Logan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:39 | 00:00 | 05:34 -00:55 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:39 | 04:51 +00:09 | 05:34 -00:55 |
| Running 2 | 07:33 | 09:39 | 06:17 +01:16 | 10:25 -00:46 |
| Sled Push | 04:55 | 17:12 | 03:53 +01:02 | 16:42 +00:30 |
| Running 3 | 06:19 | 22:07 | 06:58 -00:39 | 20:35 +01:32 |
| Sled Pull | 08:47 | 28:26 | 06:45 +02:02 | 27:33 +00:53 |
| Running 4 | 06:25 | 37:13 | 06:56 -00:31 | 34:18 +02:55 |
| Burpees Broad Jump | 06:53 | 43:38 | 07:54 -01:01 | 41:14 +02:24 |
| Running 5 | 06:13 | 50:31 | 07:21 -01:08 | 49:08 +01:23 |
| Rowing | 05:23 | 56:44 | 05:25 -00:02 | 56:29 +00:15 |
| Running 6 | 05:33 | 01:02:07 | 07:02 -01:29 | 01:01:54 +00:13 |
| Farmers Carry | 05:52 | 01:07:40 | 02:51 +03:01 | 01:08:56 -01:16 |
| Running 7 | 07:55 | 01:13:32 | 07:04 +00:51 | 01:11:47 +01:45 |
| Sandbag Lunges | 05:42 | 01:21:27 | 07:21 -01:39 | 01:18:51 +02:36 |
| Running 8 | 07:08 | 01:27:09 | 08:52 -01:44 | 01:26:12 +00:57 |
| Wall Balls | 11:53 | 01:34:17 | 09:34 +02:19 | 01:35:04 -00:47 |
| Roxzone | 09:17 | 01:55:20 | 10:42 -01:25 | 01:55:20 |
Logan MermoudGasser, a young athlete from France, finished the Hyrox race in the top 93% of his age group (16-24) and overall. His overall time was 01:55:20, which is commendable for his age group. Logan showed a strong profile as a runner, with a total running time of 00:51:43 that was 04:26 faster than the average. His best running lap was 00:05:33. The roxzone time was also faster than average, suggesting good overall fitness and transition time. However, the beginning segments from running 1 to running 4 suggest a potential issue with pacing, as he started faster than average.
In future races, Logan should work on pacing himself better, especially in the first segments of the race. Starting too fast can lead to early fatigue and slower times in later segments. He should also focus on improving his transition times between exercises, as this can significantly improve his overall time. Considering his strength in running, he should leverage this in his race strategy, while working on improving his strength exercises. Finally, incorporating regular drills for his weaker segments into his training routine will help turn these into strengths.
| Similar Athletes | |||
|---|---|---|---|
| Pugh Fran | 2022 Manchester | 01:55:09 | |
| Fuentes Odei | 2023 Bilbao | 01:55:00 | |
| Rivas Jason | 2021 New York | 01:55:00 | |
| Bunce Mark | 2023 Manchester | 01:55:23 | |
| Peters Maarten | 2024 Maastricht | 01:55:46 | |
| Hericher Théo | 2023 Paris | 01:54:52 | |
| Grizzle Austin | 2023 Dallas | 01:54:52 | |
| Lewis James | 2023 London | 01:55:34 | |
| Richter Leif | 2019 Hannover | 01:54:59 | |
| Escobedo González Wolfgang | 2024 Ciudad de Mexico | 01:54:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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