Dive into this athlete’s performance at 2022 Basel using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Löffler Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Löffler Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Löffler Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Löffler Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:45 | 43:03 to 40:18 | 63.2% |
| Wall Balls | 00:47 | 06:29 to 05:42 | 18.0% |
| Sandbag Lunges | 00:40 | 05:15 to 04:35 | 15.3% |
| Ski Erg | 00:06 | 04:25 to 04:19 | 2.3% |
| Rowing | 00:02 | 04:41 to 04:39 | 0.8% |
| Farmers Carry | 00:01 | 01:58 to 01:57 | 0.4% |
| Sled Push | 00:00 | 02:04 to 02:04 | 0.0% |
| Sled Pull | 00:00 | 04:13 to 04:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:29 to 03:29 | 0.0% |
| Löffler Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 04:29 +00:23 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:52 | 04:24 +00:01 | 04:29 +00:23 |
| Running 2 | 04:59 | 09:17 | 04:50 +00:09 | 08:53 +00:24 |
| Sled Push | 02:04 | 14:16 | 02:49 -00:45 | 13:43 +00:33 |
| Running 3 | 05:28 | 16:20 | 05:13 +00:15 | 16:32 -00:12 |
| Sled Pull | 04:13 | 21:48 | 04:43 -00:30 | 21:45 +00:03 |
| Running 4 | 05:17 | 26:01 | 05:11 +00:06 | 26:28 -00:27 |
| Burpees Broad Jump | 03:29 | 31:18 | 05:00 -01:31 | 31:39 -00:21 |
| Running 5 | 05:31 | 34:47 | 05:21 +00:10 | 36:39 -01:52 |
| Rowing | 04:41 | 40:18 | 04:44 -00:03 | 42:00 -01:42 |
| Running 6 | 05:28 | 44:59 | 05:14 +00:14 | 46:44 -01:45 |
| Farmers Carry | 01:58 | 50:27 | 02:07 -00:09 | 51:58 -01:31 |
| Running 7 | 05:18 | 52:25 | 05:12 +00:06 | 54:05 -01:40 |
| Sandbag Lunges | 05:15 | 57:43 | 04:51 +00:24 | 59:17 -01:34 |
| Running 8 | 06:14 | 01:02:58 | 05:43 +00:31 | 01:04:08 -01:10 |
| Wall Balls | 06:29 | 01:09:12 | 06:13 +00:16 | 01:09:51 -00:39 |
| Roxzone | 06:57 | 01:22:30 | 06:26 +00:31 | 01:22:30 |
In terms of his splits, Kevin's best running lap was 00:04:52. When comparing his individual split times to the average, he was generally slower in running segments 1, 2, 3, 4, 5, 6, 7, and 8. However, he performed significantly better in the sled push, sled pull, and burpees broad jump segments.
Based on these results, it appears that Kevin may have a stronger profile in terms of strength rather than running. This is supported by his faster times in the sled push, sled pull, and burpees broad jump segments. To improve his overall performance, he should focus on improving his running speed and fitness while maintaining his strength.
In conclusion, Kevin Löffler had a strong performance in the Hyrox race in Basel. To improve his overall performance, he should focus on improving his running speed and fitness while maintaining his strength. Incorporating interval training, practicing proper form and technique, and strengthening specific muscle groups will help enhance his performance in the identified areas of improvement. Additionally, optimizing transitions and maintaining a clear race strategy will contribute to better overall results.
| Similar Athletes | |||
|---|---|---|---|
| King Harry | 2024 Sports Direct HYROX London | 01:22:48 | |
| Köck Niklas | 2024 Vienna - European Championship | 01:22:33 | |
| Gonzalez Martin Lander | 2024 Madrid | 01:22:25 | |
| Brasselet Christophe | 2023 Paris | 01:22:01 | |
| Hilbert Erwin | 2023 Amsterdam | 01:22:27 | |
| Papandrea Josh | 2024 Sydney | 01:22:26 | |
| Sanchez Del Campo Iñigo | 2023 Madrid | 01:22:58 | |
| Ferriols Jose Daniel | 2024 Bilbao | 01:22:30 | |
| Burke Jamie | 2023 Malaga | 01:22:25 | |
| Tur Montesinos Juan Carlos | 2022 Valencia | 01:22:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hamburg | 01:46:08 | |
| 2023 Hannover | 01:23:29 | |
| 2022 Hamburg | 01:30:47 | |
| 2023 Frankfurt | 01:27:13 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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