Dive into this athlete’s performance at 2023 Miami using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 794 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Levy Benjamin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Levy Benjamin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Levy Benjamin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Levy Benjamin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:57 | 01:01:08 to 51:11 | 89.8% |
| Farmers Carry | 01:08 | 03:54 to 02:46 | 10.2% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Push | 00:00 | 03:29 to 03:29 | 0.0% |
| Sled Pull | 00:00 | 05:06 to 05:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:18 to 04:18 | 0.0% |
| Rowing | 00:00 | 03:54 to 03:54 | 0.0% |
| Sandbag Lunges | 00:00 | 05:15 to 05:15 | 0.0% |
| Wall Balls | 00:00 | 05:28 to 05:28 | 0.0% |
| Levy Benjamin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 05:24 -00:34 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:50 | 04:47 -00:17 | 05:24 -00:34 |
| Running 2 | 06:55 | 09:20 | 05:57 +00:58 | 10:11 -00:51 |
| Sled Push | 03:29 | 16:15 | 03:44 -00:15 | 16:08 +00:07 |
| Running 3 | 07:07 | 19:44 | 06:35 +00:32 | 19:52 -00:08 |
| Sled Pull | 05:06 | 26:51 | 06:27 -01:21 | 26:27 +00:24 |
| Running 4 | 07:48 | 31:57 | 06:36 +01:12 | 32:54 -00:57 |
| Burpees Broad Jump | 04:18 | 39:45 | 07:27 -03:09 | 39:30 +00:15 |
| Running 5 | 08:03 | 44:03 | 06:57 +01:06 | 46:57 -02:54 |
| Rowing | 03:54 | 52:06 | 05:19 -01:25 | 53:54 -01:48 |
| Running 6 | 08:01 | 56:00 | 06:43 +01:18 | 59:13 -03:13 |
| Farmers Carry | 03:54 | 01:04:01 | 02:46 +01:08 | 01:05:56 -01:55 |
| Running 7 | 08:24 | 01:07:55 | 06:46 +01:38 | 01:08:42 -00:47 |
| Sandbag Lunges | 05:15 | 01:16:19 | 07:00 -01:45 | 01:15:28 +00:51 |
| Running 8 | 10:00 | 01:21:34 | 08:12 +01:48 | 01:22:28 -00:54 |
| Wall Balls | 05:28 | 01:31:34 | 09:07 -03:39 | 01:30:40 +00:54 |
| Roxzone | 12:32 | 01:49:34 | 09:47 +02:45 | 01:49:34 |
From the provided splits analysis, it is evident that Benjamin performed exceptionally well in the Ski Erg and Sled Push segments, where he was faster than the average by 00:13 and 00:41, respectively. He also excelled in the Burpees Broad Jump and Rowing segments, where he outperformed the average by 02:42 and 01:24, respectively.
However, there are several areas for improvement. Benjamin lost the most time in the Roxzone, Running 8, Running 7, Running 6, Running 4, Running 5, Farmers Carry, Running 2, and Running 3 segments. These segments should be the focus of his training to enhance his overall performance.
By implementing these strategies and incorporating specific drills and exercises into his training routine, Benjamin Levy can improve his performance in the identified areas and enhance his overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Hanrahan Shane | 2024 Dublin | 01:49:37 | |
| Madsen Christian | 2024 Madrid | 01:49:27 | |
| Baran Donny | 2023 Chicago - North American Open Championship | 01:49:32 | |
| Serrano Victor | 2022 Chicago | 01:49:05 | |
| Selimaj Besnik | 2024 Poznan | 01:49:33 | |
| Nitsch Matthias | 2024 Madrid | 01:49:18 | |
| Van Uden Paul | 2023 Maastricht European Championships | 01:49:17 | |
| Raine Ted | 2024 Anaheim | 01:50:02 | |
| Völker Florian | 2024 Frankfurt | 01:49:32 | |
| Ishmael Brian | 2023 Dallas | 01:49:40 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Dallas | 01:48:18 | |
| 2021 New York | 01:45:06 | |
| 2023 New York | 01:30:39 | |
| 2022 New York | 01:39:48 | |
| 2023 Valencia | 01:26:23 | |
| 2024 Washington - North American Championships | 01:25:03 | |
| 2024 New York | 01:22:39 | |
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