Nicola Raffael vs Van Der Wal Matthijs

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 MΓΌnchen (811) HYROX (656) Nicola Raffael

GER Men 30-34 #115010 01:41:50 94th in AG | Top 58.0% 373rd | Top 56.9%
vs.

Season 23/24 2024 Maastricht (1231) HYROX (1093) Van Der Wal Matthijs

AUS Men 30-34 #113019 01:42:13 150th in AG | Top 62.5% 653rd | Top 59.7%

Splits Time

Raffael Matthijs Total Time Raffael Total Time Matthijs
Running 1 05:03 πŸ† -00:45 05:48 00:00 +00:00 00:00
Ski Erg 04:44 +00:06 04:38 πŸ† 05:03 πŸ† -00:45 05:48
Running 2 05:44 πŸ† -00:08 05:52 09:47 πŸ† -00:39 10:26
Sled Push 02:49 πŸ† -00:37 03:26 15:31 πŸ† -00:47 16:18
Running 3 06:18 πŸ† -00:36 06:54 18:20 πŸ† -01:24 19:44
Sled Pull 05:54 πŸ† -00:27 06:21 24:38 πŸ† -02:00 26:38
Running 4 06:29 πŸ† -00:43 07:12 30:32 πŸ† -02:27 32:59
Burpees Broad Jump 10:16 +03:02 07:14 πŸ† 37:01 πŸ† -03:10 40:11
Running 5 06:51 +00:26 06:25 πŸ† 47:17 πŸ† -00:08 47:25
Rowing 05:21 πŸ† -00:02 05:23 54:08 +00:18 53:50 πŸ†
Running 6 06:24 +00:16 06:08 πŸ† 59:29 +00:16 59:13 πŸ†
Farmers Carry 02:01 πŸ† -00:42 02:43 01:05:53 +00:32 01:05:21 πŸ†
Running 7 06:15 πŸ† -00:05 06:20 01:07:54 πŸ† -00:10 01:08:04
Sandbag Lunges 05:32 +00:31 05:01 πŸ† 01:14:09 πŸ† -00:15 01:14:24
Running 8 07:13 πŸ† -00:07 07:20 01:19:41 +00:16 01:19:25 πŸ†
Wall Balls 07:48 +01:20 06:28 πŸ† 01:26:54 +00:09 01:26:45 πŸ†
Roxzone 07:17 πŸ† -01:51 09:08 01:41:50 πŸ† -00:23 01:42:13

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan