Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 485 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hertig Savo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hertig Savo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hertig Savo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hertig Savo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:46 | 36:14 to 33:28 | 57.4% |
| Burpees Broad Jump | 00:59 | 04:11 to 03:12 | 20.4% |
| Sled Push | 00:20 | 03:04 to 02:44 | 6.9% |
| Sandbag Lunges | 00:20 | 04:14 to 03:54 | 6.9% |
| Farmers Carry | 00:12 | 01:54 to 01:42 | 4.2% |
| Wall Balls | 00:12 | 05:16 to 05:04 | 4.2% |
| Ski Erg | 00:00 | 03:55 to 03:55 | 0.0% |
| Sled Pull | 00:00 | 04:22 to 04:22 | 0.0% |
| Rowing | 00:00 | 04:12 to 04:12 | 0.0% |
| Hertig Savo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:28 | 00:00 | 03:47 -00:19 | 00:00 +00:00 |
| Ski Erg | 03:55 | 03:28 | 04:02 -00:07 | 03:47 -00:19 |
| Running 2 | 04:06 | 07:23 | 04:03 +00:03 | 07:49 -00:26 |
| Sled Push | 03:04 | 11:29 | 03:08 -00:04 | 11:52 -00:23 |
| Running 3 | 04:44 | 14:33 | 04:23 +00:21 | 15:00 -00:27 |
| Sled Pull | 04:22 | 19:17 | 04:58 -00:36 | 19:23 -00:06 |
| Running 4 | 04:38 | 23:39 | 04:24 +00:14 | 24:21 -00:42 |
| Burpees Broad Jump | 04:11 | 28:17 | 03:34 +00:37 | 28:45 -00:28 |
| Running 5 | 04:43 | 32:28 | 04:29 +00:14 | 32:19 +00:09 |
| Rowing | 04:12 | 37:11 | 04:19 -00:07 | 36:48 +00:23 |
| Running 6 | 04:39 | 41:23 | 04:25 +00:14 | 41:07 +00:16 |
| Farmers Carry | 01:54 | 46:02 | 01:56 -00:02 | 45:32 +00:30 |
| Running 7 | 04:44 | 47:56 | 04:27 +00:17 | 47:28 +00:28 |
| Sandbag Lunges | 04:14 | 52:40 | 04:15 -00:01 | 51:55 +00:45 |
| Running 8 | 05:16 | 56:54 | 04:45 +00:31 | 56:10 +00:44 |
| Wall Balls | 05:16 | 01:02:10 | 05:43 -00:27 | 01:00:55 +01:15 |
| Roxzone | 04:06 | 01:11:24 | 04:46 -00:40 | 01:11:24 |
In terms of his splits, Savo performed above average in several segments, including Running 1, Ski Erg, Running 2, and Rowing. These segments indicate his strength and proficiency in running and endurance exercises. Additionally, his Roxzone time of 00:04:06 was 00:55 faster than average, suggesting that he was efficient in transitioning between exercise zones.
However, there are areas where Savo can improve his performance. The segments where he lost the most time were the Run Total, Burpees Broad Jump, Sled Push, Running 8, Running 7, and Sandbag Lunges. These segments should be the focus of his training in order to enhance his overall performance.
By implementing these strategies and focusing on improving the identified areas, Savo Hertig can further enhance his performance in future HYROX races. With his current strengths and dedication to training, he has the potential to achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Com Ethan | 2022 Chicago | 01:11:38 | |
| Rodriguez Azcunaga David | 2024 Madrid | 01:11:29 | |
| Head Steve | 2024 Glasgow | 01:10:59 | |
| Zlatkov Aleksandar | 2024 Stockholm | 01:10:59 | |
| Connaghan Paul | 2023 London | 01:11:50 | |
| Muggli Stephan | WorldChampionship - Leipzig | 01:11:05 | |
| Fereday Spencer | 2023 World Championships Manchester | 01:11:21 | |
| Fredriksson Jonas | 2024 Copenhagen | 01:11:00 | |
| Mitchell George | 2024 London | 01:11:54 | |
| Jackson Bruce | 2024 New York | 01:11:18 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:05:42 | |
| 2024 Poznan | 01:05:32 | |
| 2024 Stuttgart | 01:06:57 | |
| 2024 Köln | 01:04:21 | |
| 2023 Frankfurt | 01:08:09 | |
| 2024 Frankfurt | 01:06:59 | |
| 2024 World Championships Nice | 01:05:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
