Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Aceves Brenda's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Aceves Brenda's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Aceves Brenda's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Aceves Brenda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:55 | 48:26 to 45:31 | 53.4% |
| Wall Balls | 00:55 | 05:29 to 04:34 | 16.8% |
| Farmers Carry | 00:41 | 02:50 to 02:09 | 12.5% |
| Rowing | 00:30 | 05:48 to 05:18 | 9.1% |
| Ski Erg | 00:26 | 05:29 to 05:03 | 7.9% |
| Burpees Broad Jump | 00:01 | 05:54 to 05:53 | 0.3% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sled Pull | 00:00 | 05:03 to 05:03 | 0.0% |
| Sandbag Lunges | 00:00 | 03:46 to 03:46 | 0.0% |
| Aceves Brenda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:27 | 00:00 | 05:10 +02:17 | 00:00 +00:00 |
| Ski Erg | 05:29 | 07:27 | 05:08 +00:21 | 05:10 +02:17 |
| Running 2 | 05:24 | 12:56 | 05:31 -00:07 | 10:18 +02:38 |
| Sled Push | 02:24 | 18:20 | 02:45 -00:21 | 15:49 +02:31 |
| Running 3 | 05:40 | 20:44 | 05:50 -00:10 | 18:34 +02:10 |
| Sled Pull | 05:03 | 26:24 | 05:51 -00:48 | 24:24 +02:00 |
| Running 4 | 05:53 | 31:27 | 05:51 +00:02 | 30:15 +01:12 |
| Burpees Broad Jump | 05:54 | 37:20 | 06:14 -00:20 | 36:06 +01:14 |
| Running 5 | 06:00 | 43:14 | 05:59 +00:01 | 42:20 +00:54 |
| Rowing | 05:48 | 49:14 | 05:24 +00:24 | 48:19 +00:55 |
| Running 6 | 05:48 | 55:02 | 05:53 -00:05 | 53:43 +01:19 |
| Farmers Carry | 02:50 | 01:00:50 | 02:16 +00:34 | 59:36 +01:14 |
| Running 7 | 05:54 | 01:03:40 | 05:51 +00:03 | 01:01:52 +01:48 |
| Sandbag Lunges | 03:46 | 01:09:34 | 04:52 -01:06 | 01:07:43 +01:51 |
| Running 8 | 06:24 | 01:13:20 | 06:17 +00:07 | 01:12:35 +00:45 |
| Wall Balls | 05:29 | 01:19:44 | 05:00 +00:29 | 01:18:52 +00:52 |
| Roxzone | 05:46 | 01:30:51 | 06:59 -01:13 | 01:30:51 |
Brenda Aceves performed exceptionally well in the Ciudad de Mexico HYROX 2024, ranking in the top 4% of all athletes and within her age group. Despite a slower than average total running time, Brenda showcased her strength in the Sled Push, Sled Pull, and Sandbag Lunges, finishing faster than most competitors. Her Roxzone performance was also above average, indicating good fitness levels and efficient transition times. However, her slower pace in the initial running segment suggests that she may have started off too slow. Brenda appears to be a hybrid athlete, excelling in both running and strength segments, but could benefit from additional running training.
Brenda should consider starting the race at a slightly faster pace to ensure she is not playing catch-up later in the race. She should also focus on maintaining a steady pace during the running segments, as opposed to fluctuating between fast and slow. During the strength segments, she should ensure she is using proper form to maximize efficiency and prevent fatigue. Lastly, Brenda should work on her transitions between segments to cut down on roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Andersen Nya | 2024 Hamburg | 01:31:01 | |
| Marsh Laura | 2023 London | 01:30:54 | |
| Ledger Katie | 2023 Birmingham | 01:31:12 | |
| Scarborough Emmie | 2024 Frankfurt | 01:31:17 | |
| Nüsser Berenike | 2023 Frankfurt | 01:30:49 | |
| Giovanetti Dina | 2019 Miami | 01:30:45 | |
| Aubin Lou | 2023 Paris | 01:31:08 | |
| Keller Kerstin | 2024 Frankfurt | 01:30:22 | |
| Tey Angel | 2024 Singapore National Stadium | 01:31:17 | |
| Alder Kerrie | 2024 Dubai | 01:31:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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