Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leo Horlix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leo Horlix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leo Horlix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leo Horlix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:23 | 05:40 to 04:17 | 34.2% |
| Run Total | 01:09 | 39:40 to 38:31 | 28.4% |
| Farmers Carry | 00:51 | 02:41 to 01:50 | 21.0% |
| Ski Erg | 00:17 | 04:31 to 04:14 | 7.0% |
| Sled Pull | 00:16 | 04:22 to 04:06 | 6.6% |
| Rowing | 00:07 | 04:40 to 04:33 | 2.9% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 03:44 to 03:44 | 0.0% |
| Wall Balls | 00:00 | 04:46 to 04:46 | 0.0% |
| Leo Horlix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:14 | 00:00 | 04:20 -01:06 | 00:00 +00:00 |
| Ski Erg | 04:31 | 03:14 | 04:20 +00:11 | 04:20 -01:06 |
| Running 2 | 04:37 | 07:45 | 04:39 -00:02 | 08:40 -00:55 |
| Sled Push | 02:20 | 12:22 | 02:41 -00:21 | 13:19 -00:57 |
| Running 3 | 05:05 | 14:42 | 05:02 +00:03 | 16:00 -01:18 |
| Sled Pull | 04:22 | 19:47 | 04:27 -00:05 | 21:02 -01:15 |
| Running 4 | 05:16 | 24:09 | 05:00 +00:16 | 25:29 -01:20 |
| Burpees Broad Jump | 05:40 | 29:25 | 04:43 +00:57 | 30:29 -01:04 |
| Running 5 | 05:34 | 35:05 | 05:10 +00:24 | 35:12 -00:07 |
| Rowing | 04:40 | 40:39 | 04:40 +00:00 | 40:22 +00:17 |
| Running 6 | 05:15 | 45:19 | 05:03 +00:12 | 45:02 +00:17 |
| Farmers Carry | 02:41 | 50:34 | 02:01 +00:40 | 50:05 +00:29 |
| Running 7 | 04:58 | 53:15 | 05:01 -00:03 | 52:06 +01:09 |
| Sandbag Lunges | 03:44 | 58:13 | 04:36 -00:52 | 57:07 +01:06 |
| Running 8 | 05:45 | 01:01:57 | 05:29 +00:16 | 01:01:43 +00:14 |
| Wall Balls | 04:46 | 01:07:42 | 05:47 -01:01 | 01:07:12 +00:30 |
| Roxzone | 06:39 | 01:18:57 | 05:58 +00:41 | 01:18:57 |
Horlix Leo delivered a commendable performance at the 2024 Incheon HYROX race, securing an overall rank of 56 out of 344 athletes, placing him in the top 16%. In his age group (30-34), he ranked 19th, putting him in the top 20%. His overall time was 01:18:57, with a total running time of 00:39:40, which is 28 seconds faster than the average, indicating a strong running capability. However, the running splits suggest that he may have started too fast, as his initial segments were significantly faster than the average, followed by slower runs in the middle stages. This suggests a runner profile with a need to balance pacing and endurance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Brueggen Andreas | 2022 Essen | 01:18:54 | |
| Moya Gil Dario | 2024 Amsterdam | 01:19:00 | |
| Ryan Shane | 2024 Singapore | 01:19:14 | |
| Bonillo Pérez Rubén | 2023 Madrid | 01:18:42 | |
| Martínez Valero Juan Fernando | 2024 Vienna - European Championship | 01:18:59 | |
| Stel Berry | 2022 Amsterdam | 01:18:32 | |
| Gameros Olivas Omar René | 2024 Mexico City | 01:18:51 | |
| LLOYD JOSEF | 2024 Birmingham | 01:18:42 | |
| Jamison David | 2023 Birmingham | 01:18:29 | |
| Pérez Rives Antonio | 2023 Valencia | 01:19:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:26:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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