Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Villotti Giacomo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Villotti Giacomo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villotti Giacomo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villotti Giacomo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:14 | 07:45 to 05:31 | 42.9% |
| Run Total | 01:40 | 48:11 to 46:31 | 32.1% |
| Burpees Broad Jump | 01:11 | 07:21 to 06:10 | 22.8% |
| Sled Push | 00:07 | 03:21 to 03:14 | 2.2% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Rowing | 00:00 | 04:51 to 04:51 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Sandbag Lunges | 00:00 | 04:55 to 04:55 | 0.0% |
| Wall Balls | 00:00 | 05:33 to 05:33 | 0.0% |
| Villotti Giacomo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:03 | 00:00 | 05:00 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:14 | 06:03 | 04:38 -00:24 | 05:00 +01:03 |
| Running 2 | 05:07 | 10:17 | 05:27 -00:20 | 09:38 +00:39 |
| Sled Push | 03:21 | 15:24 | 03:18 +00:03 | 15:05 +00:19 |
| Running 3 | 05:30 | 18:45 | 05:58 -00:28 | 18:23 +00:22 |
| Sled Pull | 07:45 | 24:15 | 05:40 +02:05 | 24:21 -00:06 |
| Running 4 | 05:54 | 32:00 | 05:57 -00:03 | 30:01 +01:59 |
| Burpees Broad Jump | 07:21 | 37:54 | 06:24 +00:57 | 35:58 +01:56 |
| Running 5 | 06:37 | 45:15 | 06:12 +00:25 | 42:22 +02:53 |
| Rowing | 04:51 | 51:52 | 05:04 -00:13 | 48:34 +03:18 |
| Running 6 | 07:03 | 56:43 | 06:01 +01:02 | 53:38 +03:05 |
| Farmers Carry | 01:48 | 01:03:46 | 02:27 -00:39 | 59:39 +04:07 |
| Running 7 | 06:34 | 01:05:34 | 06:01 +00:33 | 01:02:06 +03:28 |
| Sandbag Lunges | 04:55 | 01:12:08 | 05:59 -01:04 | 01:08:07 +04:01 |
| Running 8 | 05:27 | 01:17:03 | 06:58 -01:31 | 01:14:06 +02:57 |
| Wall Balls | 05:33 | 01:22:30 | 07:49 -02:16 | 01:21:04 +01:26 |
| Roxzone | 09:15 | 01:37:10 | 08:17 +00:58 | 01:37:10 |
Giacomo Villotti finished the 2024 Milan Hyrox race with a total time of 01:37:10, placing him in the top 65% overall and top 68% in his age group. His performance highlights his strength in exercises such as the Ski Erg, Farmers Carry, Sandbag Lunges, and Wall Balls, where he ranked significantly above average. However, his total running time was 00:11 slower than the average, suggesting that running is a key area for improvement. Giacomo seems to have a hybrid profile, showing competence in both strength and endurance but needing enhanced running performance. His pacing throughout the race indicates a need for better consistency, as he started slower than average but improved his speed in the latter stages, especially evident in Running 8.
| Similar Athletes | |||
|---|---|---|---|
| Viot Cedric | 2023 Paris | 01:37:02 | |
| Edmonton Matt | 2023 London | 01:36:50 | |
| Micallef Andy | 2023 Anaheim | 01:37:15 | |
| Cray Steven | 2024 Dublin | 01:37:03 | |
| Wilkes Danny | 2024 Melbourne | 01:36:48 | |
| Cegan Tobias | 2018 Hamburg | 01:37:04 | |
| Weaver Joseph | 2024 Birmingham | 01:37:29 | |
| Biedulski Ernest | 2023 Valencia | 01:36:44 | |
| Lombardi Karl | 2022 Birmingham | 01:37:29 | |
| Dalem Eddy | 2023 Köln | 01:37:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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