Dive into this athlete’s performance at 2023 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 998 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Varga Veronika's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Varga Veronika's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Varga Veronika's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Varga Veronika's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:00 | 07:56 to 05:56 | 60.0% |
| Run Total | 00:47 | 48:47 to 48:00 | 23.5% |
| Ski Erg | 00:23 | 05:35 to 05:12 | 11.5% |
| Sled Push | 00:09 | 02:59 to 02:50 | 4.5% |
| Farmers Carry | 00:01 | 02:18 to 02:17 | 0.5% |
| Burpees Broad Jump | 00:00 | 06:32 to 06:32 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:37 to 04:37 | 0.0% |
| Wall Balls | 00:00 | 04:33 to 04:33 | 0.0% |
| Varga Veronika | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:40 | 00:00 | 05:26 +00:14 | 00:00 +00:00 |
| Ski Erg | 05:35 | 05:40 | 05:15 +00:20 | 05:26 +00:14 |
| Running 2 | 06:05 | 11:15 | 05:47 +00:18 | 10:41 +00:34 |
| Sled Push | 02:59 | 17:20 | 02:56 +00:03 | 16:28 +00:52 |
| Running 3 | 06:05 | 20:19 | 06:06 -00:01 | 19:24 +00:55 |
| Sled Pull | 07:56 | 26:24 | 06:15 +01:41 | 25:30 +00:54 |
| Running 4 | 06:01 | 34:20 | 06:07 -00:06 | 31:45 +02:35 |
| Burpees Broad Jump | 06:32 | 40:21 | 06:54 -00:22 | 37:52 +02:29 |
| Running 5 | 06:00 | 46:53 | 06:18 -00:18 | 44:46 +02:07 |
| Rowing | 05:06 | 52:53 | 05:32 -00:26 | 51:04 +01:49 |
| Running 6 | 05:56 | 57:59 | 06:10 -00:14 | 56:36 +01:23 |
| Farmers Carry | 02:18 | 01:03:55 | 02:25 -00:07 | 01:02:46 +01:09 |
| Running 7 | 06:03 | 01:06:13 | 06:09 -00:06 | 01:05:11 +01:02 |
| Sandbag Lunges | 04:37 | 01:12:16 | 05:16 -00:39 | 01:11:20 +00:56 |
| Running 8 | 07:01 | 01:16:53 | 06:44 +00:17 | 01:16:36 +00:17 |
| Wall Balls | 04:33 | 01:23:54 | 05:32 -00:59 | 01:23:20 +00:34 |
| Roxzone | 08:11 | 01:36:30 | 07:38 +00:33 | 01:36:30 |
Veronika's best running lap time was 00:05:40, indicating that she has the ability to perform well in running segments. However, her performance in some segments, such as Running 1, Ski Erg, and Running 2, was slower than the average. This suggests that she may need to focus on improving her running speed and endurance.
By implementing these training strategies and race strategies, Veronika Varga can improve her overall performance and achieve better results in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Peña Rios Tania Libertad | 2024 Mexico City | 01:36:50 | |
| Leow Faith | 2024 Incheon | 01:36:30 | |
| Junk Lindsay | 2022 Los Angeles | 01:36:48 | |
| Rubertino Leah | 2023 Dallas | 01:36:23 | |
| Alemanno Romina | 2019 Karlsruhe | 01:36:35 | |
| Pignatelli Sally | 2024 Fort Lauderdale | 01:36:11 | |
| Coogan Jemma | 2024 Melbourne | 01:36:41 | |
| Musgrove Jasmin | 2024 Birmingham | 01:36:27 | |
| Craig Kelsey | 2022 Dallas | 01:36:50 | |
| Zebura Katharina | 2022 Wien | 01:36:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Warschau | 01:37:29 | |
| 2024 Katowice | 01:28:12 | |
| 2024 Rimini | 01:23:53 | |
| 2024 Milan | 01:22:08 | |
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