Dive into this athlete’s performance at 2023 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 06:52 (From 49:01 to 42:09) | 80.8% |
| Sled Push | 00:47 (From 03:33 to 02:46) | 9.2% |
| Sled Pull | 00:32 (From 05:16 to 04:44) | 6.3% |
| Ski Erg | 00:11 (From 04:35 to 04:24) | 2.2% |
| Rowing | 00:08 (From 04:54 to 04:46) | 1.6% |
| BBJ | 00:00 (From 03:30 to 03:30) | 0.0% |
| Farmers Carry | 00:00 (From 01:38 to 01:38) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:22 to 04:22) | 0.0% |
| Wall Balls | 00:00 (From 05:40 to 05:40) | 0.0% |
| Martinez Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 04:42 +00:00 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:42 | 04:28 +00:07 | 04:42 +00:00 |
| Running 2 | 06:34 | 09:17 | 05:01 +01:33 | 09:10 +00:07 |
| Sled Push | 03:33 | 15:51 | 02:56 +00:37 | 14:11 +01:40 |
| Running 3 | 05:34 | 19:24 | 05:27 +00:07 | 17:07 +02:17 |
| Sled Pull | 05:16 | 24:58 | 05:01 +00:15 | 22:34 +02:24 |
| Running 4 | 05:13 | 30:14 | 05:27 -00:14 | 27:35 +02:39 |
| Burpees Broad Jump | 03:30 | 35:27 | 05:23 -01:53 | 33:02 +02:25 |
| Running 5 | 07:51 | 38:57 | 05:37 +02:14 | 38:25 +00:32 |
| Rowing | 04:54 | 46:48 | 04:51 +00:03 | 44:02 +02:46 |
| Running 6 | 05:35 | 51:42 | 05:29 +00:06 | 48:53 +02:49 |
| Farmers Carry | 01:38 | 57:17 | 02:12 -00:34 | 54:22 +02:55 |
| Running 7 | 05:34 | 58:55 | 05:27 +00:07 | 56:34 +02:21 |
| Sandbag Lunges | 04:22 | 01:04:29 | 05:10 -00:48 | 01:02:01 +02:28 |
| Running 8 | 08:02 | 01:08:51 | 06:06 +01:56 | 01:07:11 +01:40 |
| Wall Balls | 05:40 | 01:16:53 | 06:36 -00:56 | 01:13:17 +03:36 |
| Roxzone | 04:32 | 01:26:55 | 07:02 -02:30 | 01:26:55 |
Jesus Martinez's best running lap was 00:04:42, indicating his capability for maintaining a good pace. However, he had some segments where he lost time compared to the average, particularly in Running 2, Running 5, and Running 8. It is important to note that his overall running time was slower than average, suggesting that he may need to focus more on improving his running performance.
Form Corrections and Performance Improvement:
- Jesus Martinez should focus on maintaining proper running form, including a tall posture, relaxed shoulders, and a slight forward lean. Engaging the core and using the arms efficiently can also help improve running performance.
- It is important for Jesus Martinez to work on his transition time during the Roxzone. By improving his overall fitness and practicing quick transitions, he can reduce the time spent in this segment.
Overall, Jesus Martinez performed well in the 2023 Dallas Hyrox race, but there are areas where he can improve to enhance his performance. By targeting specific segments, focusing on form corrections, and implementing effective race strategies, he can work towards achieving better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Schmidt Anders Henrik | 2024 Copenhagen | 01:26:49 | |
| Mooney Kieran | 2023 London | 01:26:29 | |
| Atter James | 2022 Hong Kong | 01:26:35 | |
| Livings Danny | 2023 London | 01:26:34 | |
| Löffler Kevin | 2023 Frankfurt | 01:27:13 | |
| Nicolai Robert | 2022 Amsterdam | 01:26:33 | |
| Bagoban Mitesh | 2024 Sports Direct HYROX London | 01:27:07 | |
| Mc Mahon Philly | 2024 Dublin | 01:27:01 | |
| Fröhle Chris | 2023 Hamburg | 01:26:53 | |
| Sheehan David | 2024 Dublin | 01:26:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Martinez Jesus
