Burns Gerard - 2023 Malmö vs Kolbe Ghiome - 2024 Cape Town

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Malmö (352) HYROX (283) Men (186) Burns Gerard

IRL Men 35-39 #110023 01:21:28 14th in AG | Top 37.8% 59th | Top 31.7%
vs.

Season 24/25 2024 Cape Town (511) HYROX (394) Men (247) Kolbe Ghiome

RSA Men 30-34 #95019 01:21:27 26th in AG | Top 39.4% 79th | Top 32.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the ahtlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Burns Gerard - 2023 Malmö
Kolbe Ghiome - 2024 Cape Town

Splits Time

Burns Gerard
2023 Malmö
Kolbe Ghiome
2024 Cape Town
Split Time Total Time Split Time Total Time
Running 1 05:59 +01:12 00:00 +00:00 04:47 00:00
Ski Erg 04:21 +00:07 05:59 +01:12 04:14 04:47
Running 2 04:30 -00:26 10:20 +01:19 04:56 09:01
Sled Push 03:39 +01:47 14:50 +00:53 01:52 13:57
Running 3 05:01 -00:12 18:29 +02:40 05:13 15:49
Sled Pull 04:49 +01:02 23:30 +02:28 03:47 21:02
Running 4 05:08 +00:06 28:19 +03:30 05:02 24:49
Burpees Broad Jump 04:18 -00:51 33:27 +03:36 05:09 29:51
Running 5 05:11 -00:12 37:45 +02:45 05:23 35:00
Rowing 04:47 +00:18 42:56 +02:33 04:29 40:23
Running 6 05:20 +00:02 47:43 +02:51 05:18 44:52
Farmers Carry 01:42 -00:04 53:03 +02:53 01:46 50:10
Running 7 05:00 -00:09 54:45 +02:49 05:09 51:56
Sandbag Lunges 05:04 +00:38 59:45 +02:40 04:26 57:05
Running 8 05:24 -00:25 01:04:49 +03:18 05:49 01:01:31
Wall Balls 07:24 -00:04 01:10:13 +02:53 07:28 01:07:20
Roxzone 03:59 -02:48 01:21:28 +00:01 06:47 01:21:27

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan