Larburu Zavala Martin Performance Analysis

Dive into the performance of this athlete for 2023 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 412 similar athletes.

Season 6 2023 Madrid (895) HYROX (49) Larburu Zavala Martin

ESP M U24 #140029 01:55:51 31st in AG | Top 63.3% 545th | Top 72.1%

Performance Highlights

Workout Total 46:56 -02:40
Running Total 58:45 +02:51
Roxzone 10:14 -00:26
Average Lap 07:21 +00:25
Best Lap 05:31 -00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Larburu Zavala Martin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Larburu Zavala Martin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Larburu Zavala Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Larburu Zavala Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 06:47 52.8%
Wall Balls 74 02:50 22.0%
Roxzone 43 01:19 10.2%
Sled Push 52 00:42 5.4%
Farmers Carry 63 00:35 4.5%
Sandbag Lunges 30 00:18 2.3%
Ski Erg 42 00:10 1.3%
Rowing 40 00:08 1.0%
Burpees Broad Jump 25 00:02 0.3%
Sled Pull 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:31 05:31 05:29 +00:02 05:29 +00:02
Ski Erg 04:49 10:20 04:53 -00:04 10:22 -00:02
Running 2 06:29 16:49 06:12 +00:17 16:34 +00:15
Sled Push 03:51 20:40 04:04 -00:13 20:38 +00:02
Running 3 07:08 27:48 06:56 +00:12 27:34 +00:14
Sled Pull 05:41 33:29 07:01 -01:20 34:35 -01:06
Running 4 07:24 40:53 06:54 +00:30 41:29 -00:36
Burpees Broad Jump 06:44 47:37 07:58 -01:14 49:27 -01:50
Running 5 07:31 55:08 07:18 +00:13 56:45 -01:37
Rowing 05:21 01:00:29 05:29 -00:08 01:02:14 -01:45
Running 6 07:47 01:08:16 07:03 +00:44 01:09:17 -01:01
Farmers Carry 03:03 01:11:19 02:55 +00:08 01:12:12 -00:53
Running 7 07:23 01:18:42 07:01 +00:22 01:19:13 -00:31
Sandbag Lunges 06:33 01:25:15 07:31 -00:58 01:26:44 -01:29
Running 8 09:36 01:34:51 08:42 +00:54 01:35:26 -00:35
Wall Balls 10:54 01:45:45 09:45 +01:09 01:45:11 +00:34
Roxzone 10:14 01:55:51 10:40 -00:26 01:55:51

Comparing with 412 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Gorski Ivica 2019 Karlsruhe 01:55:21 Compare
Van Berkel Miel 2023 Rotterdam 01:55:21 Compare
Cerny Manuel 2023 Wien 01:55:21 Compare
Cross Peter 2022 London 01:55:21 Compare
Botsio Luis 2023 London 01:55:21 Compare
Preesman Robby 2024 Amsterdam 01:55:21 Compare
Locicero Nicholas 2023 Amsterdam 01:55:22 Compare
Underhill Matthew 2023 Barcelona 01:55:22 Compare
Dawson Keith 2024 Manchester 01:55:22 Compare
Cruz Rafael 2024 Dubai 01:55:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Barcelona 01:08:45 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan