Dive into this athlete’s performance at 2023 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Duthoit Elodie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Duthoit Elodie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Duthoit Elodie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Duthoit Elodie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:20 | 07:07 to 04:47 | 39.9% |
| Sled Pull | 01:10 | 06:47 to 05:37 | 19.9% |
| Wall Balls | 01:05 | 05:51 to 04:46 | 18.5% |
| Farmers Carry | 00:35 | 02:47 to 02:12 | 10.0% |
| Ski Erg | 00:23 | 05:29 to 05:06 | 6.6% |
| Rowing | 00:17 | 05:39 to 05:22 | 4.8% |
| Sled Push | 00:01 | 02:42 to 02:41 | 0.3% |
| Burpees Broad Jump | 00:00 | 06:01 to 06:01 | 0.0% |
| Run Total | 00:00 | 42:47 to 42:47 | 0.0% |
| Duthoit Elodie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 05:15 -00:46 | 00:00 +00:00 |
| Ski Erg | 05:29 | 04:29 | 05:10 +00:19 | 05:15 -00:46 |
| Running 2 | 05:21 | 09:58 | 05:37 -00:16 | 10:25 -00:27 |
| Sled Push | 02:42 | 15:19 | 02:50 -00:08 | 16:02 -00:43 |
| Running 3 | 05:20 | 18:01 | 05:53 -00:33 | 18:52 -00:51 |
| Sled Pull | 06:47 | 23:21 | 05:58 +00:49 | 24:45 -01:24 |
| Running 4 | 05:14 | 30:08 | 05:57 -00:43 | 30:43 -00:35 |
| Burpees Broad Jump | 06:01 | 35:22 | 06:29 -00:28 | 36:40 -01:18 |
| Running 5 | 05:28 | 41:23 | 06:07 -00:39 | 43:09 -01:46 |
| Rowing | 05:39 | 46:51 | 05:27 +00:12 | 49:16 -02:25 |
| Running 6 | 05:22 | 52:30 | 06:00 -00:38 | 54:43 -02:13 |
| Farmers Carry | 02:47 | 57:52 | 02:18 +00:29 | 01:00:43 -02:51 |
| Running 7 | 05:27 | 01:00:39 | 05:57 -00:30 | 01:03:01 -02:22 |
| Sandbag Lunges | 07:07 | 01:06:06 | 05:01 +02:06 | 01:08:58 -02:52 |
| Running 8 | 06:09 | 01:13:13 | 06:28 -00:19 | 01:13:59 -00:46 |
| Wall Balls | 05:51 | 01:19:22 | 05:12 +00:39 | 01:20:27 -01:05 |
| Roxzone | 07:51 | 01:32:56 | 07:17 +00:34 | 01:32:56 |
Elodie's total running time of 00:42:47 is particularly impressive, as it is 03:34 faster than the average for her finish time. This indicates that she has a strong running profile and should continue to focus on improving her strength. Her best running lap time of 00:04:29 showcases her speed and endurance.
Overall, Elodie Duthoit has shown great potential in the Hyrox race in Madrid. By focusing on targeted training strategies and techniques, she can continue to improve her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Aldentorp Julia | 2023 Stockholm | 01:33:13 | |
| Mccabe Louise | 2022 Amsterdam | 01:33:06 | |
| Taylor Katie | 2024 Brisbane | 01:33:02 | |
| Cheung Lap Yi | 2024 Hong Kong | 01:32:38 | |
| Dajani Haneen | 2024 Dubai | 01:32:40 | |
| Darling Nicola | 2022 London | 01:33:26 | |
| Mendoza Daisy | 2024 Chicago Navy Pier | 01:33:11 | |
| Bayer Julia | 2024 Karlsruhe | 01:32:36 | |
| Bartsch Annemarie | 2024 Stuttgart | 01:32:47 | |
| Jahnke Stefanie | 2019 Essen | 01:32:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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