Destrini Marika Hyrox Result

Dive into this athlete’s performance at 2023 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

ESP ESP Flag Women Woman 35-39 #165024 01:34:29 25th in AG | Top 71.4% 122nd | Top 64.6%
+01:06
49:05
Run Total
+00:09
06:08
Avg. Lap
-00:23
04:51
Best Lap
-00:41
38:24
Workout Total
-00:05
04:48
Avg. Workout
-00:20
07:06
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Destrini Marika's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Destrini Marika hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Destrini Marika’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Destrini Marika's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:42. Check the detail of the improvement plan below.

01:59 Potential Improvement 53.6% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 01:59 49:05 to 47:06 53.6%
Sled Push 00:45 03:30 to 02:45 20.3%
Burpees Broad Jump 00:32 06:50 to 06:18 14.4%
Sled Pull 00:18 06:03 to 05:45 8.1%
Ski Erg 00:04 05:12 to 05:08 1.8%
Sandbag Lunges 00:04 04:58 to 04:54 1.8%
Rowing 00:00 05:22 to 05:22 0.0%
Farmers Carry 00:00 02:05 to 02:05 0.0%
Wall Balls 00:00 04:24 to 04:24 0.0%

Splits Time

Destrini Marika Perfect Race
Splits Total Average Total
Running 1 04:51 00:00 05:18 -00:27 00:00 +00:00
Ski Erg 05:12 04:51 05:12 +00:00 05:18 -00:27
Running 2 05:41 10:03 05:43 -00:02 10:30 -00:27
Sled Push 03:30 15:44 02:52 +00:38 16:13 -00:29
Running 3 06:43 19:14 06:02 +00:41 19:05 +00:09
Sled Pull 06:03 25:57 06:04 -00:01 25:07 +00:50
Running 4 06:17 32:00 06:02 +00:15 31:11 +00:49
Burpees Broad Jump 06:50 38:17 06:37 +00:13 37:13 +01:04
Running 5 06:14 45:07 06:12 +00:02 43:50 +01:17
Rowing 05:22 51:21 05:29 -00:07 50:02 +01:19
Running 6 06:10 56:43 06:04 +00:06 55:31 +01:12
Farmers Carry 02:05 01:02:53 02:22 -00:17 01:01:35 +01:18
Running 7 06:17 01:04:58 06:04 +00:13 01:03:57 +01:01
Sandbag Lunges 04:58 01:11:15 05:05 -00:07 01:10:01 +01:14
Running 8 06:55 01:16:13 06:33 +00:22 01:15:06 +01:07
Wall Balls 04:24 01:23:08 05:24 -01:00 01:21:39 +01:29
Roxzone 07:06 01:34:29 07:26 -00:20 01:34:29
Based on 1000 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Marika Destrini performed well in the Hyrox race in Madrid, finishing with an overall rank of 122 out of 756 athletes, placing her in the top 16% overall. In her age group (35-39), she achieved a rank of 25 out of 155 athletes, also in the top 16%. Her overall time was 01:34:29, with a total running time of 00:49:05, which was 02:25 slower than the average.

Based on the analysis of her splits, Marika excelled in the running 1 segment, completing it 00:16 faster than average. She also performed well in the running 2 segment, finishing it 00:03 faster than average. Her best running lap was 00:04:51.

Segments to Improve


Marika experienced the most time loss in the following segments: Run Total, Running 3, Burpees Broad Jump, Sled Push, Running 7, Running 4, and Running 8. These segments should be the focus of her improvement efforts.

To improve the Run Total segment, Marika should work on her overall fitness and transition time. By increasing her fitness level, she will be able to maintain a faster pace throughout the race. Additionally, she should focus on improving her transition time between exercises to minimize the time spent in the roxzone.

For the Running 3 segment, Marika should focus on improving her running endurance. Incorporating long-distance runs into her training routine will help her build stamina and improve her race performance.

The Burpees Broad Jump segment also requires improvement. Marika should practice burpees and broad jumps separately to enhance her performance in each exercise. By focusing on proper form and technique, she can improve her efficiency and speed in completing this segment.

In the Sled Push segment, Marika should work on increasing her strength and power. Incorporating exercises such as squats, deadlifts, and lunges into her training routine will help improve her strength for pushing the sled.

For the Running 7, Running 4, and Running 8 segments, Marika should focus on improving her running speed. Incorporating interval training and speed drills, such as sprints and hill repeats, into her training routine will help her develop the necessary speed and endurance for these segments.

Strategies


During the race, Marika should focus on pacing herself appropriately to avoid burning out too early. It is important for her to maintain a consistent pace throughout the race, especially in the running segments. By starting at a moderate pace and gradually increasing her speed, she can ensure that she has enough energy to finish strong.

Marika should also pay attention to her transitions between exercises. By practicing smooth and efficient transitions during her training, she can minimize the time spent in the roxzone and maximize her overall performance.

Incorporating race-specific training sessions into her routine will also be beneficial. By simulating the race conditions and practicing the specific exercises and transitions, Marika can better prepare herself for the challenges she will face during the race.

Overall, Marika Destrini has shown strong potential in the Hyrox race. By focusing on the identified areas for improvement and implementing the suggested training strategies, she can enhance her performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Morgan Melissa 2023 London 01:34:26
Wille Sarah 2023 Chicago - North American Open Championship 01:34:20
Church Claire 2022 London 01:34:08
Koch Theresa 2022 Wien 01:34:49
Child Natalia 2023 London 01:34:20
Wilkens Gesa 2022 Frankfurt 01:34:41
Lloyd Emily 2024 London 01:34:01
Hartson Diana 2024 Melbourne 01:34:57
Williams Courtnie 2024 Birmingham 01:34:08
Braun Jessica 2024 Poznan 01:34:28

Measure Your Performance Against Top Athletes

Other Results from this athlete
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