Zewdie Bemnet vs Courtois Sebastien

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Los Angeles (776) HYROX (627) Zewdie Bemnet

USA Men 25-29 #112002 02:02:33 41st in AG | Top 53.9% 376th | Top 60.0%
vs.

Season 19/20 2020 Dallas (285) HYROX (189) Courtois Sebastien

USA Men 40-44 #110001 02:03:01 13th in AG | Top 52.0% 105th | Top 55.6%

Splits Time

Bemnet Sebastien Total Time Bemnet Total Time Sebastien
Running 1 06:38 +01:15 05:23 🏆 00:00 +00:00 00:00
Ski Erg 05:46 +01:02 04:44 🏆 06:38 +01:15 05:23 🏆
Running 2 05:50 🏆 -01:06 06:56 12:24 +02:17 10:07 🏆
Sled Push 05:06 +00:28 04:38 🏆 18:14 +01:11 17:03 🏆
Running 3 06:11 🏆 -01:50 08:01 23:20 +01:39 21:41 🏆
Sled Pull 10:56 +03:38 07:18 🏆 29:31 🏆 -00:11 29:42
Running 4 06:01 🏆 -02:37 08:38 40:27 +03:27 37:00 🏆
Burpees Broad Jump 11:05 +03:11 07:54 🏆 46:28 +00:50 45:38 🏆
Running 5 06:47 🏆 -02:06 08:53 57:33 +04:01 53:32 🏆
Rowing 05:53 +00:45 05:08 🏆 01:04:20 +01:55 01:02:25 🏆
Running 6 06:18 🏆 -01:45 08:03 01:10:13 +02:40 01:07:33 🏆
Farmers Carry 03:39 +00:49 02:50 🏆 01:16:31 +00:55 01:15:36 🏆
Running 7 06:20 🏆 -02:06 08:26 01:20:10 +01:44 01:18:26 🏆
Sandbag Lunges 09:14 +02:16 06:58 🏆 01:26:30 🏆 -00:22 01:26:52
Running 8 08:30 🏆 -02:07 10:37 01:35:44 +01:54 01:33:50 🏆
Wall Balls 07:58 🏆 -00:27 08:25 01:44:14 🏆 -00:13 01:44:27
Roxzone 10:29 +00:12 10:17 🏆 02:02:33 🏆 -00:28 02:03:01

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan