Dive into this athlete’s performance at 2023 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matyasi Dr. Gábor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matyasi Dr. Gábor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matyasi Dr. Gábor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matyasi Dr. Gábor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:19 | 06:25 to 05:06 | 30.5% |
| Sled Pull | 01:06 | 05:04 to 03:58 | 25.5% |
| Run Total | 00:55 | 38:37 to 37:42 | 21.2% |
| Sled Push | 00:32 | 02:50 to 02:18 | 12.4% |
| Rowing | 00:11 | 04:41 to 04:30 | 4.2% |
| Ski Erg | 00:07 | 04:18 to 04:11 | 2.7% |
| Sandbag Lunges | 00:05 | 04:13 to 04:08 | 1.9% |
| Farmers Carry | 00:04 | 01:51 to 01:47 | 1.5% |
| Burpees Broad Jump | 00:00 | 03:53 to 03:53 | 0.0% |
| Matyasi Dr. Gábor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:17 -00:06 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:11 | 04:19 -00:01 | 04:17 -00:06 |
| Running 2 | 05:56 | 08:29 | 04:34 +01:22 | 08:36 -00:07 |
| Sled Push | 02:50 | 14:25 | 02:37 +00:13 | 13:10 +01:15 |
| Running 3 | 04:33 | 17:15 | 04:57 -00:24 | 15:47 +01:28 |
| Sled Pull | 05:04 | 21:48 | 04:21 +00:43 | 20:44 +01:04 |
| Running 4 | 04:34 | 26:52 | 04:55 -00:21 | 25:05 +01:47 |
| Burpees Broad Jump | 03:53 | 31:26 | 04:34 -00:41 | 30:00 +01:26 |
| Running 5 | 04:51 | 35:19 | 05:03 -00:12 | 34:34 +00:45 |
| Rowing | 04:41 | 40:10 | 04:37 +00:04 | 39:37 +00:33 |
| Running 6 | 04:46 | 44:51 | 04:57 -00:11 | 44:14 +00:37 |
| Farmers Carry | 01:51 | 49:37 | 01:59 -00:08 | 49:11 +00:26 |
| Running 7 | 04:42 | 51:28 | 04:55 -00:13 | 51:10 +00:18 |
| Sandbag Lunges | 04:13 | 56:10 | 04:30 -00:17 | 56:05 +00:05 |
| Running 8 | 05:08 | 01:00:23 | 05:23 -00:15 | 01:00:35 -00:12 |
| Wall Balls | 06:25 | 01:05:31 | 05:40 +00:45 | 01:05:58 -00:27 |
| Roxzone | 05:42 | 01:17:29 | 05:51 -00:09 | 01:17:29 |
It is important to note that the training strategies and techniques provided are general recommendations and may need to be tailored to the athlete's specific needs and abilities. Consulting with a fitness coach or trainer can help create a personalized training plan for optimal performance improvement.
| Similar Athletes | |||
|---|---|---|---|
| Osman Zachary | 2023 Los Angeles | 01:17:43 | |
| Moreno Gmez Manolo | 2023 Malaga | 01:17:32 | |
| Holman Jonathan | 2023 Chicago | 01:17:17 | |
| Stöckl Bernd | 2023 München | 01:17:17 | |
| Haan Michael | 2023 Amsterdam | 01:17:43 | |
| Cunic Karl | 2024 Houston | 01:17:01 | |
| Krantz Jesper | 2024 Copenhagen | 01:17:43 | |
| Dixon Adam | 2024 Manchester | 01:17:51 | |
| Bonser Ricky | 2023 Birmingham | 01:17:39 | |
| Mcgregor Conor | 2023 Barcelona | 01:17:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
