Gilson Duane vs Fitzgerald Declan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Los Angeles (776) HYROX (627) Gilson Duane

USA Men 60-64 #113025 01:49:41 9th in AG | Top 64.3% 341st | Top 54.4%
vs.

Season 22/23 2022 London (1415) HYROX (1274) Fitzgerald Declan

GBR Men 40-44 #112020 01:49:50 136th in AG | Top 58.6% 751st | Top 58.9%

Splits Time

Duane Declan Total Time Duane Total Time Declan
Running 1 09:23 +04:47 04:36 🏆 00:00 +00:00 00:00
Ski Erg 04:44 +00:02 04:42 🏆 09:23 +04:47 04:36 🏆
Running 2 08:40 +03:04 05:36 🏆 14:07 +04:49 09:18 🏆
Sled Push 03:27 🏆 -00:33 04:00 22:47 +07:53 14:54 🏆
Running 3 06:55 +00:35 06:20 🏆 26:14 +07:20 18:54 🏆
Sled Pull 05:25 🏆 -01:05 06:30 33:09 +07:55 25:14 🏆
Running 4 06:37 🏆 -00:23 07:00 38:34 +06:50 31:44 🏆
Burpees Broad Jump 06:33 🏆 -02:04 08:37 45:11 +06:27 38:44 🏆
Running 5 07:13 🏆 -00:16 07:29 51:44 +04:23 47:21 🏆
Rowing 05:29 +00:02 05:27 🏆 58:57 +04:07 54:50 🏆
Running 6 06:47 🏆 -00:21 07:08 01:04:26 +04:09 01:00:17 🏆
Farmers Carry 01:51 🏆 -00:37 02:28 01:11:13 +03:48 01:07:25 🏆
Running 7 06:49 🏆 -00:21 07:10 01:13:04 +03:11 01:09:53 🏆
Sandbag Lunges 06:24 +01:31 04:53 🏆 01:19:53 +02:50 01:17:03 🏆
Running 8 07:50 🏆 -00:30 08:20 01:26:17 +04:21 01:21:56 🏆
Wall Balls 07:27 🏆 -02:54 10:21 01:34:07 +03:51 01:30:16 🏆
Roxzone 08:17 🏆 -01:04 09:21 01:49:41 🏆 -00:09 01:49:50

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan