Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 148 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weller Mark's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weller Mark's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weller Mark's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weller Mark's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 14:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 12:59 | 01:10:20 to 57:21 | 89.9% |
| Burpees Broad Jump | 01:25 | 10:03 to 08:38 | 9.8% |
| Farmers Carry | 00:03 | 03:14 to 03:11 | 0.3% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:36 to 02:36 | 0.0% |
| Sled Pull | 00:00 | 07:18 to 07:18 | 0.0% |
| Rowing | 00:00 | 05:31 to 05:31 | 0.0% |
| Sandbag Lunges | 00:00 | 06:40 to 06:40 | 0.0% |
| Wall Balls | 00:00 | 08:37 to 08:37 | 0.0% |
| Weller Mark | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 05:55 -02:04 | 00:00 +00:00 |
| Ski Erg | 04:48 | 03:51 | 05:03 -00:15 | 05:55 -02:04 |
| Running 2 | 08:43 | 08:39 | 06:45 +01:58 | 10:58 -02:19 |
| Sled Push | 02:36 | 17:22 | 04:15 -01:39 | 17:43 -00:21 |
| Running 3 | 07:50 | 19:58 | 07:53 -00:03 | 21:58 -02:00 |
| Sled Pull | 07:18 | 27:48 | 07:55 -00:37 | 29:51 -02:03 |
| Running 4 | 08:29 | 35:06 | 07:54 +00:35 | 37:46 -02:40 |
| Burpees Broad Jump | 10:03 | 43:35 | 09:30 +00:33 | 45:40 -02:05 |
| Running 5 | 09:39 | 53:38 | 08:27 +01:12 | 55:10 -01:32 |
| Rowing | 05:31 | 01:03:17 | 05:51 -00:20 | 01:03:37 -00:20 |
| Running 6 | 11:11 | 01:08:48 | 08:21 +02:50 | 01:09:28 -00:40 |
| Farmers Carry | 03:14 | 01:19:59 | 03:09 +00:05 | 01:17:49 +02:10 |
| Running 7 | 08:22 | 01:23:13 | 08:09 +00:13 | 01:20:58 +02:15 |
| Sandbag Lunges | 06:40 | 01:31:35 | 09:22 -02:42 | 01:29:07 +02:28 |
| Running 8 | 12:19 | 01:38:15 | 10:49 +01:30 | 01:38:29 -00:14 |
| Wall Balls | 08:37 | 01:50:34 | 11:38 -03:01 | 01:49:18 +01:16 |
| Roxzone | 13:43 | 02:12:45 | 11:49 +01:54 | 02:12:45 |
Mark Weller, a male athlete from the age group of 30-34, participated in the 2024 Manchester HYROX event. His overall performance placed him in the top 98% of 1203 athletes overall, and in the top 99% of his age group. Mark finished the race with an overall time of 02:12:45, which indicates a strong dedication to the event.
Mark's total running time was 01:10:20, which was 06:03 slower than the average running time. This suggests that Mark has a stronger strength profile than a running profile. It was observed that Mark started the race relatively fast, as evidenced by his first running segment being 01:59 faster than average. However, this pace was not maintained throughout the race, and his subsequent running segments were slower than average.
Based on the analysis, here are a few strategies that Mark can implement for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Goh Melvrick | 2024 Singapore National Stadium | 02:13:05 | |
| Artz Daniel | 2023 Rotterdam | 02:12:36 | |
| de Vendt Luuk | 2021 Amsterdam | 02:13:10 | |
| Gregory George | 2022 Manchester | 02:13:08 | |
| Trieu Kevin | 2024 Melbourne | 02:12:52 | |
| Swandrak John | 2024 New York | 02:12:20 | |
| Lee Yoon Sik | 2023 Hong Kong | 02:12:23 | |
| Chapman David | 2021 Dallas | 02:12:44 | |
| Bergem Jan | 2024 Stockholm | 02:12:46 | |
| Gough Lucas | 2024 Birmingham | 02:13:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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