Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Villa Cesar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Villa Cesar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Villa Cesar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Villa Cesar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:12 | 09:03 to 06:51 | 63.5% |
| Run Total | 00:33 | 49:58 to 49:25 | 15.9% |
| Rowing | 00:19 | 05:30 to 05:11 | 9.1% |
| Ski Erg | 00:10 | 04:54 to 04:44 | 4.8% |
| Sandbag Lunges | 00:10 | 06:30 to 06:20 | 4.8% |
| Farmers Carry | 00:04 | 02:41 to 02:37 | 1.9% |
| Sled Push | 00:00 | 02:25 to 02:25 | 0.0% |
| Sled Pull | 00:00 | 05:46 to 05:46 | 0.0% |
| Wall Balls | 00:00 | 07:25 to 07:25 | 0.0% |
| Villa Cesar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:20 | 00:00 | 05:16 +02:04 | 00:00 +00:00 |
| Ski Erg | 04:54 | 07:20 | 04:43 +00:11 | 05:16 +02:04 |
| Running 2 | 05:33 | 12:14 | 05:47 -00:14 | 09:59 +02:15 |
| Sled Push | 02:25 | 17:47 | 03:29 -01:04 | 15:46 +02:01 |
| Running 3 | 05:50 | 20:12 | 06:21 -00:31 | 19:15 +00:57 |
| Sled Pull | 05:46 | 26:02 | 06:04 -00:18 | 25:36 +00:26 |
| Running 4 | 05:56 | 31:48 | 06:20 -00:24 | 31:40 +00:08 |
| Burpees Broad Jump | 09:03 | 37:44 | 07:01 +02:02 | 38:00 -00:16 |
| Running 5 | 06:08 | 46:47 | 06:37 -00:29 | 45:01 +01:46 |
| Rowing | 05:30 | 52:55 | 05:13 +00:17 | 51:38 +01:17 |
| Running 6 | 06:06 | 58:25 | 06:25 -00:19 | 56:51 +01:34 |
| Farmers Carry | 02:41 | 01:04:31 | 02:36 +00:05 | 01:03:16 +01:15 |
| Running 7 | 06:02 | 01:07:12 | 06:26 -00:24 | 01:05:52 +01:20 |
| Sandbag Lunges | 06:30 | 01:13:14 | 06:34 -00:04 | 01:12:18 +00:56 |
| Running 8 | 07:06 | 01:19:44 | 07:34 -00:28 | 01:18:52 +00:52 |
| Wall Balls | 07:25 | 01:26:50 | 08:35 -01:10 | 01:26:26 +00:24 |
| Roxzone | 10:10 | 01:44:16 | 09:15 +00:55 | 01:44:16 |
Cesar Villa showcased a strong performance in the 2024 Ciudad de Mexico HYROX race, particularly excelling in running-based segments and strength exercises such as the Sled Push and Wall Balls. Villa's total running time was 01:03 faster than the average, indicating a strong runner's profile. He also demonstrated impressive pacing, consistently performing faster than the average time in all running segments from Running 2 to Running 8. However, his performance in the Burpees Broad Jump, Roxzone, and initial Running 1 segment could be improved.
To optimize race performance, Villa should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Muhd Zai | 2024 Singapore | 01:43:58 | |
| Bounin Alwin | 2018 Stuttgart | 01:44:24 | |
| Orellana Rodrigo | 2024 Ciudad de Mexico | 01:44:45 | |
| Butten Josh | 2024 Stockholm | 01:43:47 | |
| Weaver Mark | 2023 Birmingham | 01:44:05 | |
| Lange Joachim | 2023 Hamburg | 01:44:22 | |
| Ryan Shane | 2024 Copenhagen | 01:44:10 | |
| Ford Jake | 2024 Birmingham | 01:43:47 | |
| Madsen Christian | 2024 Paris | 01:44:24 | |
| Higgins Matthew | 2023 London | 01:44:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City | 01:51:59 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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