Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rohrer Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rohrer Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rohrer Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rohrer Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:44 | 43:23 to 40:39 | 54.5% |
| Sled Pull | 01:02 | 05:30 to 04:28 | 20.6% |
| Ski Erg | 00:41 | 05:01 to 04:20 | 13.6% |
| Sled Push | 00:25 | 03:01 to 02:36 | 8.3% |
| Rowing | 00:09 | 04:49 to 04:40 | 3.0% |
| Burpees Broad Jump | 00:00 | 04:32 to 04:32 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 03:54 to 03:54 | 0.0% |
| Wall Balls | 00:00 | 05:25 to 05:25 | 0.0% |
| Rohrer Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:30 +00:23 | 00:00 +00:00 |
| Ski Erg | 05:01 | 04:53 | 04:24 +00:37 | 04:30 +00:23 |
| Running 2 | 05:16 | 09:54 | 04:52 +00:24 | 08:54 +01:00 |
| Sled Push | 03:01 | 15:10 | 02:51 +00:10 | 13:46 +01:24 |
| Running 3 | 05:06 | 18:11 | 05:16 -00:10 | 16:37 +01:34 |
| Sled Pull | 05:30 | 23:17 | 04:47 +00:43 | 21:53 +01:24 |
| Running 4 | 05:29 | 28:47 | 05:15 +00:14 | 26:40 +02:07 |
| Burpees Broad Jump | 04:32 | 34:16 | 05:04 -00:32 | 31:55 +02:21 |
| Running 5 | 05:31 | 38:48 | 05:24 +00:07 | 36:59 +01:49 |
| Rowing | 04:49 | 44:19 | 04:45 +00:04 | 42:23 +01:56 |
| Running 6 | 05:38 | 49:08 | 05:16 +00:22 | 47:08 +02:00 |
| Farmers Carry | 01:55 | 54:46 | 02:08 -00:13 | 52:24 +02:22 |
| Running 7 | 05:31 | 56:41 | 05:15 +00:16 | 54:32 +02:09 |
| Sandbag Lunges | 03:54 | 01:02:12 | 04:55 -01:01 | 59:47 +02:25 |
| Running 8 | 06:02 | 01:06:06 | 05:48 +00:14 | 01:04:42 +01:24 |
| Wall Balls | 05:25 | 01:12:08 | 06:17 -00:52 | 01:10:30 +01:38 |
| Roxzone | 05:54 | 01:23:19 | 06:32 -00:38 | 01:23:19 |
Pacing and Profile:
Based on the splits analysis, Andreas showed consistent pacing throughout the race, with some segments performing better than average and others performing slightly slower. It is important to note that his total running time of 00:43:23 was 03:08 slower than average, indicating that he may need to focus on improving his running speed and endurance.
In conclusion, Andreas Rohrer had a strong performance in the 2023 Frankfurt Hyrox race. By focusing on improving his running speed and endurance, refining his technique on specific segments, and implementing effective race strategies, he can further enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Windisch Paul | 2023 Hamburg | 01:23:49 | |
| Luiken Diederik | 2023 Maastricht European Championships | 01:23:29 | |
| Weigel Lukas | 2023 Singapore | 01:23:17 | |
| Roderick David | 2024 Sports Direct HYROX London | 01:23:18 | |
| Snyder Robby | 2021 New York | 01:22:55 | |
| Meier Patrick | 2023 Frankfurt | 01:23:09 | |
| Neukirch Leo | 2024 Hamburg | 01:23:23 | |
| Fredrich Christoph Tran | 2022 Frankfurt | 01:23:35 | |
| Mangalaviti Enrico | 2024 Rimini | 01:23:18 | |
| Alblooshi Mohammed | 2024 Dubai | 01:22:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:18:04 | |
| 2024 Frankfurt | 01:18:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
