Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 391 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Radziszewski Darek's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Radziszewski Darek's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Radziszewski Darek's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Radziszewski Darek's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:20 | 01:04:11 to 54:51 | 79.8% |
| Sled Pull | 01:11 | 08:13 to 07:02 | 10.1% |
| Sandbag Lunges | 01:11 | 08:38 to 07:27 | 10.1% |
| Ski Erg | 00:00 | 04:21 to 04:21 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:59 to 07:59 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Wall Balls | 00:00 | 07:33 to 07:33 | 0.0% |
| Radziszewski Darek | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:58 | 00:00 | 05:33 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:58 | 04:56 -00:35 | 05:33 -00:35 |
| Running 2 | 07:14 | 09:19 | 06:23 +00:51 | 10:29 -01:10 |
| Sled Push | 02:19 | 16:33 | 03:58 -01:39 | 16:52 -00:19 |
| Running 3 | 08:52 | 18:52 | 07:11 +01:41 | 20:50 -01:58 |
| Sled Pull | 08:13 | 27:44 | 07:06 +01:07 | 28:01 -00:17 |
| Running 4 | 07:31 | 35:57 | 07:10 +00:21 | 35:07 +00:50 |
| Burpees Broad Jump | 07:59 | 43:28 | 08:20 -00:21 | 42:17 +01:11 |
| Running 5 | 09:35 | 51:27 | 07:40 +01:55 | 50:37 +00:50 |
| Rowing | 05:01 | 01:01:02 | 05:33 -00:32 | 58:17 +02:45 |
| Running 6 | 08:13 | 01:06:03 | 07:14 +00:59 | 01:03:50 +02:13 |
| Farmers Carry | 01:58 | 01:14:16 | 02:56 -00:58 | 01:11:04 +03:12 |
| Running 7 | 06:49 | 01:16:14 | 07:18 -00:29 | 01:14:00 +02:14 |
| Sandbag Lunges | 08:38 | 01:23:03 | 07:54 +00:44 | 01:21:18 +01:45 |
| Running 8 | 11:02 | 01:31:41 | 09:21 +01:41 | 01:29:12 +02:29 |
| Wall Balls | 07:33 | 01:42:43 | 09:56 -02:23 | 01:38:33 +04:10 |
| Roxzone | 09:26 | 01:59:35 | 11:06 -01:40 | 01:59:35 |
Darek Radziszewski had a commendable performance in the 2024 Chicago Navy Pier event, ranking in the top 52% of 1404 athletes overall, and within the top 54% in his age group (40-44). He demonstrated particular strengths in certain segments such as the Ski Erg and Sled Push, where he finished considerably faster than the average. However, he had a slower total running time than average, suggesting that he has more of a strength profile and could benefit from more running training. His pacing varied across the different running segments, starting faster than average in Running 1 and 7, but slowing down in subsequent segments. This suggests that he might have started the race at a faster pace than he was able to maintain throughout.
Darek should consider adjusting his pacing strategy for the race. Starting off too fast might cause him to tire quickly, leading to slower times in later segments. A more steady, consistent pace throughout the race might lead to better results. He should also try to minimize his rest time in the roxzone, as it was faster than average, indicating he may have taken longer breaks or transitions. Practicing efficient transitions between the different exercises could help improve his roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Valdez Trinidad Valdemar | 2024 Ciudad de Mexico | 01:59:11 | |
| Donnelly Ciaran | 2024 Glasgow | 01:59:59 | |
| Ortega Gabriel | 2022 Los Angeles | 01:59:10 | |
| Ferguson Symon | 2023 Dublin | 01:59:13 | |
| Bolton Michael | 2024 Sports Direct HYROX London | 01:59:44 | |
| Gutowski Andre | 2018 Essen | 01:59:44 | |
| Mazur Mariusz | 2024 Malaga | 01:59:26 | |
| Rolczyski Jakub | 2024 Katowice | 01:59:10 | |
| Rossouw Dean | 2024 Cape Town | 01:59:22 | |
| Philippe Ii Wilbert | 2022 New York | 01:59:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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