Dive into this athlete’s performance at 2023 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Patel Keval's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Patel Keval's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Patel Keval's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Patel Keval's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:47 | 06:49 to 05:02 | 28.6% |
| Sandbag Lunges | 01:29 | 06:44 to 05:15 | 23.8% |
| Sled Push | 01:06 | 04:03 to 02:57 | 17.6% |
| Rowing | 00:44 | 05:36 to 04:52 | 11.8% |
| Farmers Carry | 00:37 | 02:49 to 02:12 | 9.9% |
| Wall Balls | 00:23 | 07:02 to 06:39 | 6.1% |
| Ski Erg | 00:08 | 04:37 to 04:29 | 2.1% |
| Burpees Broad Jump | 00:00 | 03:57 to 03:57 | 0.0% |
| Run Total | 00:00 | 43:28 to 43:28 | 0.0% |
| Patel Keval | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:45 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:57 | 04:31 +00:06 | 04:45 +00:12 |
| Running 2 | 05:06 | 09:34 | 05:10 -00:04 | 09:16 +00:18 |
| Sled Push | 04:03 | 14:40 | 03:04 +00:59 | 14:26 +00:14 |
| Running 3 | 06:04 | 18:43 | 05:38 +00:26 | 17:30 +01:13 |
| Sled Pull | 06:49 | 24:47 | 05:17 +01:32 | 23:08 +01:39 |
| Running 4 | 05:41 | 31:36 | 05:37 +00:04 | 28:25 +03:11 |
| Burpees Broad Jump | 03:57 | 37:17 | 05:49 -01:52 | 34:02 +03:15 |
| Running 5 | 05:38 | 41:14 | 05:49 -00:11 | 39:51 +01:23 |
| Rowing | 05:36 | 46:52 | 04:56 +00:40 | 45:40 +01:12 |
| Running 6 | 05:12 | 52:28 | 05:39 -00:27 | 50:36 +01:52 |
| Farmers Carry | 02:49 | 57:40 | 02:18 +00:31 | 56:15 +01:25 |
| Running 7 | 05:14 | 01:00:29 | 05:38 -00:24 | 58:33 +01:56 |
| Sandbag Lunges | 06:44 | 01:05:43 | 05:30 +01:14 | 01:04:11 +01:32 |
| Running 8 | 05:39 | 01:12:27 | 06:20 -00:41 | 01:09:41 +02:46 |
| Wall Balls | 07:02 | 01:18:06 | 07:00 +00:02 | 01:16:01 +02:05 |
| Roxzone | 05:32 | 01:30:33 | 07:32 -02:00 | 01:30:33 |
In terms of pacing, Keval showed consistency throughout the race, with his splits generally falling within a few seconds of the average times. However, there were a few segments where he lost significant time, namely the Sandbag Lunges, Sled Pull, Rowing, Sled Push, Farmers Carry, and Running 3. These segments will be the focus of improvement.
It may be beneficial for Keval to work with a coach or join a training group to receive personalized guidance and support. Regular assessments of his progress and adjustments to his training plan based on his strengths and weaknesses will also be important for continued improvement.
| Similar Athletes | |||
|---|---|---|---|
| Stolk Nicky | 2023 Amsterdam | 01:30:13 | |
| Rößeler Marc Andre | 2022 Essen | 01:30:51 | |
| Hayman Mark | 2024 Hong Kong | 01:30:51 | |
| Bañales Jaurrieta Iñigo | 2022 Valencia | 01:30:46 | |
| Daniels George | 2024 London | 01:30:41 | |
| Demetriou Kimon | 2024 Paris | 01:30:59 | |
| Fleischmann Manuel | 2024 Köln | 01:30:31 | |
| Arnold Michael | 2022 London | 01:30:16 | |
| Ketel Bruce | 2023 Amsterdam | 01:30:31 | |
| Iwan Ralf | 2023 Frankfurt | 01:30:29 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Malmö | 01:27:03 | |
| 2024 Gdansk | 01:21:37 | |
| 2023 Amsterdam | 01:24:17 | |
| 2024 Manchester | 01:18:07 | |
| 2022 London | 01:42:03 | |
| 2023 London | 01:27:45 | |
| 2024 London | 01:29:02 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
