Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Herrera Prieto José Arturo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Herrera Prieto José Arturo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Herrera Prieto José Arturo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Herrera Prieto José Arturo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:15 | 07:15 to 06:00 | 31.0% |
| Run Total | 00:58 | 50:05 to 49:07 | 24.0% |
| Rowing | 00:54 | 06:04 to 05:10 | 22.3% |
| Farmers Carry | 00:41 | 03:17 to 02:36 | 16.9% |
| Ski Erg | 00:14 | 04:58 to 04:44 | 5.8% |
| Sled Push | 00:00 | 02:03 to 02:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:01 to 06:01 | 0.0% |
| Sandbag Lunges | 00:00 | 05:08 to 05:08 | 0.0% |
| Wall Balls | 00:00 | 07:18 to 07:18 | 0.0% |
| Herrera Prieto José Arturo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:54 | 00:00 | 05:13 +00:41 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:54 | 04:42 +00:16 | 05:13 +00:41 |
| Running 2 | 04:49 | 10:52 | 05:45 -00:56 | 09:55 +00:57 |
| Sled Push | 02:03 | 15:41 | 03:30 -01:27 | 15:40 +00:01 |
| Running 3 | 05:29 | 17:44 | 06:20 -00:51 | 19:10 -01:26 |
| Sled Pull | 07:15 | 23:13 | 06:05 +01:10 | 25:30 -02:17 |
| Running 4 | 05:22 | 30:28 | 06:18 -00:56 | 31:35 -01:07 |
| Burpees Broad Jump | 06:01 | 35:50 | 06:54 -00:53 | 37:53 -02:03 |
| Running 5 | 05:58 | 41:51 | 06:34 -00:36 | 44:47 -02:56 |
| Rowing | 06:04 | 47:49 | 05:13 +00:51 | 51:21 -03:32 |
| Running 6 | 05:40 | 53:53 | 06:23 -00:43 | 56:34 -02:41 |
| Farmers Carry | 03:17 | 59:33 | 02:35 +00:42 | 01:02:57 -03:24 |
| Running 7 | 06:05 | 01:02:50 | 06:20 -00:15 | 01:05:32 -02:42 |
| Sandbag Lunges | 05:08 | 01:08:55 | 06:29 -01:21 | 01:11:52 -02:57 |
| Running 8 | 10:51 | 01:14:03 | 07:35 +03:16 | 01:18:21 -04:18 |
| Wall Balls | 07:18 | 01:24:54 | 08:27 -01:09 | 01:25:56 -01:02 |
| Roxzone | 11:24 | 01:43:28 | 09:05 +02:19 | 01:43:28 |
José Arturo Herrera Prieto performed commendably in the 2024 Ciudad de Mexico HYROX event. With an overall rank of 539 (Top 59% of 905 athletes) and an age group rank of 62 (Top 63% of 98 athletes), his overall performance was robust. José was particularly strong in the running segments, finishing 35 seconds faster than the average total running time. This indicates that he exhibits a runner's profile, excelling in endurance and speed. However, his performance in the strength-focused exercises and transitions (roxzones) may need some improvement.
Considering José's strengths and areas for improvement, several strategies could be beneficial for future races. First, given his strong running performance, he could aim to maintain a steady pace throughout the race to conserve energy for the strength-based exercises. Second, focusing on efficient transitions between exercises can help reduce his overall time. Lastly, incorporating strength and conditioning workouts into his training regimen can help improve his performance on strength-based tasks such as the sled pull and farmers carry.
| Similar Athletes | |||
|---|---|---|---|
| Willingale Adam | 2024 Manchester | 01:43:13 | |
| Cotman Jack | 2024 Melbourne | 01:43:23 | |
| Gomez Malagon Eduardo | 2024 Mexico City | 01:43:08 | |
| Mostyn Kevin | 2024 London | 01:43:45 | |
| Düring Phillip | 2022 München | 01:43:26 | |
| EL BAZE ESSAM | 2024 New York | 01:43:03 | |
| Dörfler Maximilian | 2024 Stuttgart | 01:43:50 | |
| Fentroß Simon | 2023 Hamburg | 01:43:00 | |
| Van Belzen Jan | 2024 Rotterdam | 01:43:43 | |
| Anderson Robert | 2023 New York | 01:43:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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