Shepherd David vs VadderJosh Doc

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 London (3243) HYROX PRO (437) Shepherd David

GBR M 40-44 #212045 01:58:38 42nd in AG | Top 64.6% 310th | Top 70.9%
vs.

Season 23/24 2024 World Championships Nice (1614) HYROX PRO (1508) VadderJosh Doc

GER M #190028 01:58:13 52nd in AG | Top 3.4% 829th | Top 55.0%

Splits Time

David Doc Total Time David Total Time Doc
Running 1 04:20 🏆 -00:31 04:51 04:20 🏆 -00:31 04:51
Ski Erg 04:37 +00:03 04:34 🏆 08:57 🏆 -00:28 09:25
Running 2 05:27 +00:52 04:35 🏆 14:24 +00:24 14:00 🏆
Sled Push 04:50 🏆 -01:24 06:14 19:14 🏆 -01:00 20:14
Running 3 06:33 +01:47 04:46 🏆 25:47 +00:47 25:00 🏆
Sled Pull 12:32 🏆 -01:12 13:44 38:19 🏆 -00:25 38:44
Running 4 06:51 +01:38 05:13 🏆 45:10 +01:13 43:57 🏆
Burpees Broad Jump 07:13 🏆 -02:56 10:09 52:23 🏆 -01:43 54:06
Running 5 07:13 +01:58 05:15 🏆 59:36 +00:15 59:21 🏆
Rowing 05:21 🏆 -00:19 05:40 01:04:57 🏆 -00:04 01:05:01
Running 6 07:15 +02:08 05:07 🏆 01:12:12 +02:04 01:10:08 🏆
Farmers Carry 03:48 🏆 -01:41 05:29 01:16:00 +00:23 01:15:37 🏆
Running 7 06:59 +01:47 05:12 🏆 01:22:59 +02:10 01:20:49 🏆
Sandbag Lunges 10:51 +01:55 08:56 🏆 01:33:50 +04:05 01:29:45 🏆
Running 8 08:00 +02:37 05:23 🏆 01:41:50 +06:42 01:35:08 🏆
Wall Balls 08:27 🏆 -04:44 13:11 01:50:17 +01:58 01:48:19 🏆
Roxzone 08:30 🏆 -01:33 10:03 01:58:38 +00:25 01:58:13 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan