Sandford Stephen
Performance Analysis
Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 London 1st largest in Season 6 |
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Athletes in race | 3243 athletes |
Division | HYROX 1st largest of the Season 6 |
Athletes in division | 280 participants |
Average Overall Time in division | 01:32:53 |
Name | Sandford Stephen See on Hyrox |
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Division | HYROX |
Age Group | 45-49 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 1558th out of 2806 (Top 55.52%) |
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Age Group Rank | 147th out of 280 (Top 52.50%) |
Overall Time | 01:43:11 |
Running Total | 57:43 +06:57 |
Best Lap | 04:20 -00:45 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:20 | 04:20 | 05:11 -00:51 | 05:11 -00:51 | |
Ski Erg | 04:35 | 08:55 | 04:42 -00:07 | 09:53 -00:58 | |
Running 2 | 05:43 | 14:38 | 05:42 +00:01 | 15:35 -00:57 | |
Sled Push | 02:59 | 17:37 | 03:39 -00:40 | 19:14 -01:37 | |
Running 3 | 06:41 | 24:18 | 06:22 +00:19 | 25:36 -01:18 | |
Sled Pull | 05:30 | 29:48 | 06:04 -00:34 | 31:40 -01:52 | |
Running 4 | 07:55 | 37:43 | 06:22 +01:33 | 38:02 -00:19 | |
Burpees Broad Jump | 06:27 | 44:10 | 06:45 -00:18 | 44:47 -00:37 | |
Running 5 | 08:14 | 52:24 | 06:38 +01:36 | 51:25 +00:59 | |
Rowing | 04:56 | 57:20 | 05:12 -00:16 | 56:37 +00:43 | |
Running 6 | 07:32 | 01:04:52 | 06:25 +01:07 | 01:03:02 +01:50 | |
Farmers Carry | 02:10 | 01:07:02 | 02:36 -00:26 | 01:05:38 +01:24 | |
Running 7 | 07:32 | 01:14:34 | 06:23 +01:09 | 01:12:01 +02:33 | |
Sandbag Lunges | 05:22 | 01:19:56 | 06:24 -01:02 | 01:18:25 +01:31 | |
Running 8 | 09:51 | 01:29:47 | 07:36 +02:15 | 01:26:01 +03:46 | |
Wall Balls | 05:42 | 01:35:29 | 08:17 -02:35 | 01:34:18 +01:11 | |
Roxzone | 07:52 | 01:43:11 | 08:53 -01:01 | 01:43:11 |
Comparing with 711 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Sandford Stephen's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sandford Stephen's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sandford Stephen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 96 | 09:41 | 86.8% |
Burpees Broad Jump | 42 | 00:41 | 6.1% |
Roxzone | 32 | 00:22 | 3.3% |
Sled Pull | 35 | 00:19 | 2.8% |
Ski Erg | 35 | 00:06 | 0.9% |
Sled Push | 25 | 00:00 | 0.0% |
Rowing | 20 | 00:00 | 0.0% |
Farmers Carry | 23 | 00:00 | 0.0% |
Sandbag Lunges | 19 | 00:00 | 0.0% |
Wall Balls | 6 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Friedrich Sebastian | 2018 Hamburg | 01:42:41 | Compare |
Perez Alejandro | 2022 Dallas | 01:42:41 | Compare |
Schwärzl Lucas | 2022 Karlsruhe | 01:42:41 | Compare |
Van Setten Niels | 2023 Rotterdam | 01:42:41 | Compare |
Farney Brent | 2023 Dallas | 01:42:41 | Compare |
Mobly Taylor | 2023 Houston | 01:42:41 | Compare |
Evans Rob | 2023 Manchester | 01:42:41 | Compare |
Barker Simon | 2022 London | 01:42:41 | Compare |
Löhe Max | 2022 Leipzig | 01:42:41 | Compare |
Nijhuis Rene | 2023 Amsterdam | 01:42:41 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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