Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 842 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:15 (From 53:02 to 50:47) | 55.3% |
| Sandbag Lunges | 01:20 (From 07:57 to 06:37) | 32.8% |
| Sled Pull | 00:18 (From 06:38 to 06:20) | 7.4% |
| Farmers Carry | 00:11 (From 02:55 to 02:44) | 4.5% |
| Ski Erg | 00:00 (From 04:29 to 04:29) | 0.0% |
| Sled Push | 00:00 (From 03:10 to 03:10) | 0.0% |
| BBJ | 00:00 (From 06:57 to 06:57) | 0.0% |
| Rowing | 00:00 (From 05:05 to 05:05) | 0.0% |
| Wall Balls | 00:00 (From 06:09 to 06:09) | 0.0% |
| Schmidt Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:02 | 00:00 | 05:25 +00:37 | 00:00 +00:00 |
| Ski Erg | 04:29 | 06:02 | 04:45 -00:16 | 05:25 +00:37 |
| Running 2 | 06:34 | 10:31 | 05:55 +00:39 | 10:10 +00:21 |
| Sled Push | 03:10 | 17:05 | 03:36 -00:26 | 16:05 +01:00 |
| Running 3 | 06:49 | 20:15 | 06:35 +00:14 | 19:41 +00:34 |
| Sled Pull | 06:38 | 27:04 | 06:17 +00:21 | 26:16 +00:48 |
| Running 4 | 06:38 | 33:42 | 06:35 +00:03 | 32:33 +01:09 |
| Burpees Broad Jump | 06:57 | 40:20 | 07:20 -00:23 | 39:08 +01:12 |
| Running 5 | 06:37 | 47:17 | 06:53 -00:16 | 46:28 +00:49 |
| Rowing | 05:05 | 53:54 | 05:16 -00:11 | 53:21 +00:33 |
| Running 6 | 06:19 | 58:59 | 06:40 -00:21 | 58:37 +00:22 |
| Farmers Carry | 02:55 | 01:05:18 | 02:40 +00:15 | 01:05:17 +00:01 |
| Running 7 | 06:18 | 01:08:13 | 06:37 -00:19 | 01:07:57 +00:16 |
| Sandbag Lunges | 07:57 | 01:14:31 | 06:51 +01:06 | 01:14:34 -00:03 |
| Running 8 | 07:49 | 01:22:28 | 07:59 -00:10 | 01:21:25 +01:03 |
| Wall Balls | 06:09 | 01:30:17 | 08:54 -02:45 | 01:29:24 +00:53 |
| Roxzone | 11:32 | 01:47:51 | 09:33 +01:59 | 01:47:51 |
Daniel Schmidt's performance at the 2024 Hamburg HYROX event revealed a variety of strengths and areas where he can improve. Despite falling behind the average pace in his total running time by 00:20, his strongest performance was exhibited in the Wall Balls segment where he finished 02:38 faster than average. His overall time was 01:47:51, placing him in the 102% top of 823 athletes. Daniel has shown a balanced hybrid profile with a tendency towards strength exercises over running.
Additionally, his pacing appears to be slightly slower in the initial running segments, as seen in Running 1 and Running 2 where he was 00:41 and 00:37 slower than average respectively. However, he managed to increase his pace in the latter running segments, thus demonstrating an endurance capacity.
Despite his strong performance in certain areas, a few segments stood out as opportunities for improvement:
For future races, Daniel should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Esselman Samuel | 2024 Houston | 01:48:04 | |
| Grover Craig | 2024 Fort Lauderdale | 01:48:18 | |
| Ragot Nicolas | 2024 Malaga | 01:48:06 | |
| Diocera Ronald | 2024 Melbourne | 01:47:29 | |
| Cortes Pedro | 2023 München | 01:48:20 | |
| Teck Huat Tan | 2024 Singapore | 01:47:52 | |
| Parr Ian | 2023 Manchester | 01:47:43 | |
| Rodenrijs Sam | 2024 Rotterdam | 01:48:02 | |
| Perez Nadal Francisco Jose | 2023 Malaga | 01:48:15 | |
| Chura Joseph | 2023 Chicago | 01:47:53 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Schmidt Daniel
