Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 980 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Scalzo Giuseppe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Scalzo Giuseppe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scalzo Giuseppe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scalzo Giuseppe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:33 | 08:44 to 06:11 | 38.0% |
| Wall Balls | 02:26 | 10:53 to 08:27 | 36.2% |
| Sled Push | 00:40 | 04:17 to 03:37 | 9.9% |
| Sandbag Lunges | 00:32 | 07:01 to 06:29 | 7.9% |
| Burpees Broad Jump | 00:15 | 07:15 to 07:00 | 3.7% |
| Rowing | 00:09 | 05:22 to 05:13 | 2.2% |
| Ski Erg | 00:08 | 04:54 to 04:46 | 2.0% |
| Farmers Carry | 00:00 | 02:36 to 02:36 | 0.0% |
| Run Total | 00:00 | 46:09 to 46:09 | 0.0% |
| Scalzo Giuseppe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:25 | 00:00 | 05:15 +00:10 | 00:00 +00:00 |
| Ski Erg | 04:54 | 05:25 | 04:44 +00:10 | 05:15 +00:10 |
| Running 2 | 05:08 | 10:19 | 05:46 -00:38 | 09:59 +00:20 |
| Sled Push | 04:17 | 15:27 | 03:38 +00:39 | 15:45 -00:18 |
| Running 3 | 05:46 | 19:44 | 06:26 -00:40 | 19:23 +00:21 |
| Sled Pull | 08:44 | 25:30 | 06:17 +02:27 | 25:49 -00:19 |
| Running 4 | 05:31 | 34:14 | 06:25 -00:54 | 32:06 +02:08 |
| Burpees Broad Jump | 07:15 | 39:45 | 07:08 +00:07 | 38:31 +01:14 |
| Running 5 | 05:52 | 47:00 | 06:42 -00:50 | 45:39 +01:21 |
| Rowing | 05:22 | 52:52 | 05:15 +00:07 | 52:21 +00:31 |
| Running 6 | 05:47 | 58:14 | 06:29 -00:42 | 57:36 +00:38 |
| Farmers Carry | 02:36 | 01:04:01 | 02:39 -00:03 | 01:04:05 -00:04 |
| Running 7 | 05:51 | 01:06:37 | 06:29 -00:38 | 01:06:44 -00:07 |
| Sandbag Lunges | 07:01 | 01:12:28 | 06:39 +00:22 | 01:13:13 -00:45 |
| Running 8 | 06:51 | 01:19:29 | 07:46 -00:55 | 01:19:52 -00:23 |
| Wall Balls | 10:53 | 01:26:20 | 08:39 +02:14 | 01:27:38 -01:18 |
| Roxzone | 08:34 | 01:45:40 | 09:23 -00:49 | 01:45:40 |
Giuseppe Scalzo's performance in the 2024 Stuttgart HYROX race demonstrates strong running capabilities, with a total running time of 00:46:09, which is 05:34 faster than average. This indicates a strong runner profile, suggesting that his endurance and speed on foot are key strengths. However, his performance in strength-oriented segments, such as the Sled Pull and Wall Balls, lagged significantly behind his running abilities. Giuseppe paced himself well in the latter stages of the race, showing improvement in running segments 2, 3, 5, 6, and 8, which were all faster than average. The initial running segment was slightly slower, indicating a conservative start.
| Similar Athletes | |||
|---|---|---|---|
| Flood Fergal | 2023 Barcelona | 01:45:41 | |
| Saliaris Antonios | 2024 Rotterdam | 01:45:35 | |
| Lehrle Mark | 2024 Manchester | 01:45:52 | |
| Kinsella Sean | 2023 London | 01:45:32 | |
| Phillips Noc | 2024 London | 01:45:52 | |
| Rost Johannes | 2024 Hamburg | 01:45:53 | |
| Faquet Alexis | 2024 Singapore | 01:45:42 | |
| Carling Andy | 2024 London | 01:45:44 | |
| Escobar Carlos | 2023 Miami | 01:45:59 | |
| Chow Kwan Lung | 2024 Taipei | 01:45:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:38:29 | |
| 2023 Frankfurt | 01:29:25 | |
| 2024 Frankfurt | 01:31:49 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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