Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 597 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matsnev Justin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matsnev Justin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matsnev Justin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matsnev Justin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:17 | 58:20 to 53:03 | 94.1% |
| Ski Erg | 00:18 | 05:11 to 04:53 | 5.3% |
| Rowing | 00:02 | 05:25 to 05:23 | 0.6% |
| Sled Push | 00:00 | 02:25 to 02:25 | 0.0% |
| Sled Pull | 00:00 | 06:20 to 06:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:53 to 06:53 | 0.0% |
| Farmers Carry | 00:00 | 02:54 to 02:54 | 0.0% |
| Sandbag Lunges | 00:00 | 06:37 to 06:37 | 0.0% |
| Wall Balls | 00:00 | 08:35 to 08:35 | 0.0% |
| Matsnev Justin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:07 | 00:00 | 05:36 +03:31 | 00:00 +00:00 |
| Ski Erg | 05:11 | 09:07 | 04:51 +00:20 | 05:36 +03:31 |
| Running 2 | 06:46 | 14:18 | 06:13 +00:33 | 10:27 +03:51 |
| Sled Push | 02:25 | 21:04 | 03:49 -01:24 | 16:40 +04:24 |
| Running 3 | 06:42 | 23:29 | 07:01 -00:19 | 20:29 +03:00 |
| Sled Pull | 06:20 | 30:11 | 06:45 -00:25 | 27:30 +02:41 |
| Running 4 | 07:11 | 36:31 | 06:54 +00:17 | 34:15 +02:16 |
| Burpees Broad Jump | 06:53 | 43:42 | 07:50 -00:57 | 41:09 +02:33 |
| Running 5 | 07:04 | 50:35 | 07:17 -00:13 | 48:59 +01:36 |
| Rowing | 05:25 | 57:39 | 05:24 +00:01 | 56:16 +01:23 |
| Running 6 | 06:42 | 01:03:04 | 06:57 -00:15 | 01:01:40 +01:24 |
| Farmers Carry | 02:54 | 01:09:46 | 02:51 +00:03 | 01:08:37 +01:09 |
| Running 7 | 06:54 | 01:12:40 | 07:01 -00:07 | 01:11:28 +01:12 |
| Sandbag Lunges | 06:37 | 01:19:34 | 07:21 -00:44 | 01:18:29 +01:05 |
| Running 8 | 07:57 | 01:26:11 | 08:40 -00:43 | 01:25:50 +00:21 |
| Wall Balls | 08:35 | 01:34:08 | 09:36 -01:01 | 01:34:30 -00:22 |
| Roxzone | 11:50 | 01:54:24 | 10:18 +01:32 | 01:54:24 |
Justin Matsnev's performance in the 2024 Ciudad de Mexico HYROX race shows a proficient level of overall fitness. The athlete finished in the top 78% of athletes overall and within the top 81% in his age group, exhibiting a commendable performance for his age bracket. Justin's total running time was 2 minutes and 38 seconds slower than the average, indicating a greater strength in the exercise segments compared to the running ones. His pacing seemed to start slower with his first running segment being 3 minutes and 34 seconds slower than the average, but improved as the race progressed.
Given Justin's performance, a race strategy focusing on a steady start and a strong finish would be beneficial. Justin should prioritize maintaining a steady pace in the initial running segments to conserve energy for the latter part of the race. He should also work on making his transitions between exercises quicker and more efficient. Additionally, focusing on maintaining correct form during the strenuous exercise segments can prevent fatigue and injury, enabling a strong finish.
| Similar Athletes | |||
|---|---|---|---|
| Seferagic Lukas | 2024 Vienna - European Championship | 01:54:17 | |
| 曾 景泰 | 2024 Taipei | 01:54:35 | |
| Lefevre Blaise | 2024 Paris | 01:54:53 | |
| Chia Terence | 2024 Singapore | 01:53:54 | |
| Dunham Craig | 2023 Chicago | 01:53:56 | |
| Spring Stefan | 2022 Wien | 01:54:19 | |
| Arts Jeoffrey | 2023 Rotterdam | 01:54:45 | |
| Alvarado Julio | 2024 Milan | 01:54:12 | |
| Lua Felix | 2024 Singapore | 01:54:40 | |
| Shone Lee | 2023 Glasgow | 01:54:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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