Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 561 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breen Daryl's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breen Daryl's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breen Daryl's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breen Daryl's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:57 | 08:40 to 06:43 | 65.7% |
| Burpees Broad Jump | 00:34 | 08:15 to 07:41 | 19.1% |
| Farmers Carry | 00:20 | 03:14 to 02:54 | 11.2% |
| Wall Balls | 00:04 | 09:24 to 09:20 | 2.2% |
| Ski Erg | 00:02 | 04:55 to 04:53 | 1.1% |
| Rowing | 00:01 | 05:24 to 05:23 | 0.6% |
| Sled Push | 00:00 | 03:42 to 03:42 | 0.0% |
| Sandbag Lunges | 00:00 | 06:31 to 06:31 | 0.0% |
| Run Total | 00:00 | 52:38 to 52:38 | 0.0% |
| Breen Daryl | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:41 | 00:00 | 05:34 -00:53 | 00:00 +00:00 |
| Ski Erg | 04:55 | 04:41 | 04:51 +00:04 | 05:34 -00:53 |
| Running 2 | 05:30 | 09:36 | 06:16 -00:46 | 10:25 -00:49 |
| Sled Push | 03:42 | 15:06 | 03:48 -00:06 | 16:41 -01:35 |
| Running 3 | 07:04 | 18:48 | 07:03 +00:01 | 20:29 -01:41 |
| Sled Pull | 08:40 | 25:52 | 06:38 +02:02 | 27:32 -01:40 |
| Running 4 | 06:40 | 34:32 | 06:57 -00:17 | 34:10 +00:22 |
| Burpees Broad Jump | 08:15 | 41:12 | 07:52 +00:23 | 41:07 +00:05 |
| Running 5 | 06:43 | 49:27 | 07:21 -00:38 | 48:59 +00:28 |
| Rowing | 05:24 | 56:10 | 05:24 +00:00 | 56:20 -00:10 |
| Running 6 | 06:55 | 01:01:34 | 07:04 -00:09 | 01:01:44 -00:10 |
| Farmers Carry | 03:14 | 01:08:29 | 02:52 +00:22 | 01:08:48 -00:19 |
| Running 7 | 06:56 | 01:11:43 | 07:05 -00:09 | 01:11:40 +00:03 |
| Sandbag Lunges | 06:31 | 01:18:39 | 07:19 -00:48 | 01:18:45 -00:06 |
| Running 8 | 08:11 | 01:25:10 | 08:51 -00:40 | 01:26:04 -00:54 |
| Wall Balls | 09:24 | 01:33:21 | 09:21 +00:03 | 01:34:55 -01:34 |
| Roxzone | 12:07 | 01:54:44 | 10:28 +01:39 | 01:54:44 |
In terms of his running performance, Daryl performed exceptionally well. His total running time of 00:52:38 was 33 seconds faster than the average time. This indicates that he has a strong running profile and should continue to focus on enhancing his strength. His best running lap time of 00:04:41 was 41 seconds faster than the average time, highlighting his running capabilities.
In conclusion, Daryl Breen displayed a strong performance in the 2022 Manchester Hyrox race. By focusing on improving the identified segments and implementing the suggested training strategies, he can further enhance his overall performance in future races. With continued dedication and targeted training, Daryl has the potential to achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Matsnev Justin | 2024 Ciudad de Mexico | 01:54:24 | |
| Schuster Stefan | 2023 Frankfurt | 01:55:14 | |
| Wimmer Leopold | 2022 Wien | 01:54:46 | |
| Sadanand Sanjay | 2024 Hong Kong | 01:55:06 | |
| Fabbri Leonardo | 2024 Milan | 01:54:31 | |
| Capps Roland | 2018 Hamburg | 01:54:41 | |
| Valerio Ronaldo | 2024 Brisbane | 01:54:15 | |
| Mller Marcel | 2023 Karlsruhe | 01:54:38 | |
| Osterhus Florian | 2023 Hamburg | 01:54:20 | |
| Maffei Giuseppe | 2024 Rimini | 01:54:41 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:50:30 | |
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