Lam Gilbert vs Ngai Chun Yin Jeremy

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hong Kong (540) HYROX (482) Lam Gilbert

HKG Men 40-44 #143008 01:47:45 35th in AG | Top 54.7% 263rd | Top 54.6%
vs.

Season 24/25 2024 Hong Kong (1050) HYROX (1036) Ngai Chun Yin Jeremy

HKG Men 35-39 #153028 01:47:29 204th in AG | Top 79.1% 771st | Top 74.4%

Splits Time

Gilbert Chun Yin Jeremy Total Time Gilbert Total Time Chun Yin Jeremy
Running 1 04:42 🏆 -01:01 05:43 00:00 +00:00 00:00
Ski Erg 05:08 🏆 -00:17 05:25 04:42 🏆 -01:01 05:43
Running 2 05:45 🏆 -00:18 06:03 09:50 🏆 -01:18 11:08
Sled Push 05:29 +02:09 03:20 🏆 15:35 🏆 -01:36 17:11
Running 3 06:46 +00:25 06:21 🏆 21:04 +00:33 20:31 🏆
Sled Pull 06:47 +00:10 06:37 🏆 27:50 +00:58 26:52 🏆
Running 4 06:29 🏆 -00:01 06:30 34:37 +01:08 33:29 🏆
Burpees Broad Jump 04:37 🏆 -00:35 05:12 41:06 +01:07 39:59 🏆
Running 5 06:19 🏆 -02:23 08:42 45:43 +00:32 45:11 🏆
Rowing 05:21 🏆 -00:42 06:03 52:02 🏆 -01:51 53:53
Running 6 06:55 +00:29 06:26 🏆 57:23 🏆 -02:33 59:56
Farmers Carry 03:14 +00:36 02:38 🏆 01:04:18 🏆 -02:04 01:06:22
Running 7 06:46 +00:22 06:24 🏆 01:07:32 🏆 -01:28 01:09:00
Sandbag Lunges 06:19 +01:01 05:18 🏆 01:14:18 🏆 -01:06 01:15:24
Running 8 07:42 +00:33 07:09 🏆 01:20:37 🏆 -00:05 01:20:42
Wall Balls 08:32 🏆 -00:29 09:01 01:28:19 +00:28 01:27:51 🏆
Roxzone 11:01 +00:16 10:45 🏆 01:47:45 +00:16 01:47:29 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan